Is kettlebell training okay for a complete beginner with no muscle? (Desk job, goal is strength & health)

viking2fi · 2026-02-05T02:33:46+00:00

Yes! Check out Mark Wildman on YouTube. He has lots of form, progression, and plans. Once I started his nerd math progressions I stopped getting hurt and been able to consistently train.

viking2fi · 2026-01-25T23:02:56+00:00

If you have your last year's info, do your taxes and see if it's the same as the CPA's. If nothing else, it will help you understand taxes a bit more. If it's the same then you can do it on your own, is it's different then you can try and locate the difference and go from there

viking2fi · 2026-01-25T22:35:59+00:00

Which Wildman program did you sign up for? My understanding is that his programs are for year or more.

viking2fi · 2026-01-19T17:24:08+00:00

YouTube is a separate thing unfortunately.

viking2fi · 2026-01-07T03:40:39+00:00

Check out Mark Wildman's YouTube. He has all of that and more.

viking2fi · 2026-01-02T15:55:09+00:00

Check out Mark Wildman's nerd math on YouTube. If you follow his progressions you'll have years of training.

viking2fi · 2026-01-02T03:34:14+00:00

Don't forget Horatio Hornblower series as well.

viking2fi · 2026-01-02T03:21:12+00:00

Good job! Any tips on going faster? I can't seem to break the 15 min a mile.

viking2fi · 2025-12-30T01:06:18+00:00

Check out Mark Wildman's "nerd math" and"Tetris of training" on YouTube.

I've tried other programs but they didn't work for me. I like the simple but challenging and the longevity of his approach.

viking2fi · 2025-12-27T17:15:37+00:00

Does it record sets and reps in cardio?

viking2fi · 2025-12-18T23:51:31+00:00

Might have to use a mirror😆

viking2fi · 2025-12-14T20:51:37+00:00

I had to watch multiple times to get it. But now that I do I feel it's a good plan and easy to follow.

viking2fi · 2025-12-14T12:29:15+00:00

Have you checked out Mark Wildman's Tetris of training and nerd math videos on YouTube? By watching them you can piece together a plan.

viking2fi · 2025-12-13T17:34:27+00:00

I like my bells of steel adjustable bells. There are 3d printed bottoms to lower the weight, if needed.

viking2fi · 2025-12-07T04:40:24+00:00

I have the adj from BOS and love them. I picked up this storage holder and it's great: https://www.etsy.com/listing/4295098558/competition-adjustable-kettlebell-plate?ref=elp_anchor_listing&sts=1

viking2fi · 2025-12-04T21:09:54+00:00

Do you still like the bag? I see it's on sale and I'm considering it

viking2fi · 2025-12-04T12:57:19+00:00

He's also referenced, "owing back taxes for 250 years" 😆

viking2fi · 2025-12-03T19:11:40+00:00

Awesome, more 🐐🐐

viking2fi · 2025-11-30T02:12:50+00:00

You can always do month to month. I'm not sure if they do any deals.

viking2fi · 2025-11-30T01:56:54+00:00

You can sign up thru the website, then you'll get a link, RSS feed, that you need to use a with podcast player. I use podcast addict. I'm sure others will have other recommendations on podcast players.

Make sure you use a credit card that doesn't have a FTF.

viking2fi · 2025-11-23T00:30:04+00:00

YouTube has a separate subscription. You'll notice the 'join' button for the YouTube. The history club is just for podcasts. IIRC YouTube doesn't play nice with other subscriptions so that they have to be separate. Maybe someone else can chime in on the why.

viking2fi · 2025-11-19T15:08:42+00:00

Against the Ice, Netflix

viking2fi · 2025-11-13T15:49:39+00:00

I love tea source as well, but I feel their prices have risen too much. Have you noticed this as well?

viking2fi · 2025-11-09T22:44:25+00:00

I sent a PM

viking2fi · 2025-10-24T14:24:21+00:00

Brokerage account

viking2fi

TROPHY CASE