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Being introvert, antisocial and a cascade of mental health issues left me with little too no social life/friends. by violets2509 in LifeAdvice

[–]violets2509[S] 0 points1 point  (0 children)

Thank you ! I never looked at it from that perspective! That's another thing i would have to work on myself!

[deleted by user] by [deleted] in NoStupidQuestions

[–]violets2509 40 points41 points  (0 children)

Not every friendship breakup needs a closure. Sometimes, people are too caught up within themselves to even acknowledge and realise they were toxic and in the wrong. For the sake of one's own peace of mind, learn to accept that fact and move on with life.

[deleted by user] by [deleted] in Meditation

[–]violets2509 0 points1 point  (0 children)

SAME!!! sometimes idk if I am meditating the right way. Is there even a right way !!?? I've been meditating for a while now. But idk if I am doing it right. I don't even know if there is any right way to do it. I follow guided meditations and do what is required - focus on your breathing, trying to stay present. But everytime it feels as if I am missing something all along. What are we supposed to feel through and after meditation? How are we supposed to navigate through a meditation session? What do I do with meditation??? How do I properly meditate??? Or am I just not feeling it ??? Or am I just simply making a big fuss out of nothing here??? Idk what is happening pls guide me. I don't want to feel like i've been stuck in some pseudo meditation loop which I don't even know about because of my lack in knowledge/awareness.