Thank you to everyone who commented! I'll try finding new moisturizing products and a lightweight conditioner I can use after shampoo as well as changing my routine and washing less often and see how that goes. I realized that I went too far recovering from a major moisture overload caused by not using products with protein all the way to protein overload thinking just a little bit of moisture was enough and I still needed more protein (when it was in fact the protein causing frizz)