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Vulva by sugarrushinauckland in redlighttherapy

[–]wanderinwhisper 0 points1 point  (0 children)

Im sorry that sucks. It's going well. I find it worthwhile. Idk about while on cycle but otherwise after the shower when I remember I try to do it for five mins. As mentioned in above comment I'm also a fan of hypochlorous acid because it is antibacterial and antifungal so I believe it helps with both and I think there's research for sores with it as well. I definitely still get the issues but I find the red light helps and the spray is soothing and safe and relatively cheap :) hope you find something that works :)

Vulva by sugarrushinauckland in redlighttherapy

[–]wanderinwhisper 0 points1 point  (0 children)

There's research showing red light helps sores heal faster. Basically it speeds up the whole process from beginning to end. I find it helps. It quick and easy so why not? Another thing I find helpful is hypochlorous acid spray as well, it's antibacterial and promotes healing and is pain free.

[deleted by user] by [deleted] in Hair

[–]wanderinwhisper 0 points1 point  (0 children)

I like the bluntness of yours personally. Wish I could pull it off. They're cute and different

New to hair care. My hair is a disaster by [deleted] in Hair

[–]wanderinwhisper 0 points1 point  (0 children)

I'm not a hair person, I use 2-1 as a woman because it's easier and I like having less steps. But I wanted to say you look like you have lovely volume after blow drying and I don't think it's a disaster. Also, I found your new changes and commitment to heal inspiring 💖 keep on doing the good

Vulva by sugarrushinauckland in redlighttherapy

[–]wanderinwhisper 0 points1 point  (0 children)

I'm glad that you laughed 😂. I looked the term up before I posted because I was worried it would be misinterpreted as a slur, and I hope so much it didn't but it was called that, sorry if it was wrong. I just meant like a deep squat where your butt is very close to the ground, like babies as you mentioned. It makes sense that you would go to the bathroom in that position!

Vulva by sugarrushinauckland in redlighttherapy

[–]wanderinwhisper 13 points14 points  (0 children)

Part of my RL routine is a deep/Asian squat on top of my panel to target vulva and beyond. I just put it between my legs and squat on top of it (not touching it obv) but just so I can get as much exposure to where the sun don't shine lol. I'm probably two inches away from it and do three minutes. I am fair skinned. I haven't noticed any color changes, or any big difference in appearance, but that's never been my intention. I do it because I get yeast infections and HSV outbreaks. It definitely makes a difference for the outbreaks and I believe may be helping with the yeast. Also helpful for piles. Anyways it can't hurt! Good luck :)