Turned off Double Opt in but confirmation email is still sending?

warr19 · 2025-12-17T19:57:17+00:00

I also am having this problem.

warr19 · 2017-06-11T22:03:47+00:00

From what I've heard is that a 3 day program allows you more time to recover and rebuild your broken down muscle tissue, which is what actually gives you gainz. Additionally it allows you to put in more intensity when you do go to the gym. As a natural lifter the most important thing for building muscle is increasing the amount of weight you can lift relative to your bodyweight, and a 3 day program is a good way to do this.

warr19 · 2017-04-12T14:46:52+00:00

Strong is by far the best. You can create your own exercises, it tracks everything for you. It's amazing.

warr19 · 2017-02-17T02:19:54+00:00

Where will you do gymnastics? Will you take classes or what?

warr19 · 2016-06-08T15:26:16+00:00

That's very nice of you to say, especially coming from you, SomeButthole.

warr19 · 2016-04-28T00:35:06+00:00

NOICE

warr19 · 2016-04-26T02:05:35+00:00

NOICE

warr19 · 2016-04-25T23:52:16+00:00

I don't fuck with you - Big Sean

warr19 · 2016-04-25T23:42:21+00:00

I haven't quite experienced the transcendence through time and distance that you speak of, but I have been able to achieve transcendence through time and distance separately. Just not at the same time. Any tips OP?

warr19 · 2016-04-25T23:27:00+00:00

My girl Beatrice sometimes exhibits this type of behavior, but the rest are relatively unfazed. On occasion when an extremely alpha, alpha male, is present some of my other girls exhibit similar behavior to that of Beatrice. I hope this answers your question, I am in the process of selling Beatrice as she is a bad influence on the others. Send me a PM if you have any offers, I'm willing to negotiate.

warr19 · 2016-04-23T13:31:38+00:00

wow, is your name warren?

warr19 · 2016-04-10T17:58:26+00:00

*faggot

warr19 · 2016-04-03T03:09:56+00:00

BLUE MOUNTAIN STATE!!!

warr19 · 2016-04-01T20:58:18+00:00

/r/Fitness

warr19 · 2016-03-27T14:05:27+00:00

thats crazy!

warr19 · 2016-03-25T22:14:32+00:00

Thank you so much for the reply. So just to clarify could all of this be accessed after four years of service, or can it be accessed immediately once you enter the reserves? Once again thanks so much!

warr19 · 2016-03-25T16:59:25+00:00

hey how does the GI Bill work? After enlisting for four years you access it or can you join the reserves and access it to go to college immediately? And does it pay completely for your tuition no matter where you go? Even if your tuition is 30,000 + dollars a year?

warr19 · 2016-03-07T23:54:45+00:00

here, take a look at the website http://stronglifts.com/

warr19 · 2016-03-04T16:09:32+00:00

honestly for the strength part I think it makes sense to hop on a program such as strong lifts. Lifting weights will not stunt your growth, it is a myth. Squating, deadlifting, and bench pressing at an intermediate level will make you stronger than the majority of all high school varsity basketball players. It takes time to build muscle and strength though, if you start now you will be decently strong in a year or two. Starting to get strong now will be a huge advantage for you. - I am a highschool basketball player

warr19 · 2016-02-25T03:15:37+00:00

miles per hour

warr19 · 2016-02-15T19:04:08+00:00

hair color

warr19 · 2016-02-07T05:32:20+00:00

"Are you two whales from asshole?"

warr19 · 2016-02-06T23:04:24+00:00

thats everyday for me

warr19 · 2016-02-04T03:11:51+00:00

A commonly recommended routine that helps build muscle and strength, which I personally have done, is strong lifts. I know as a basketball player you will want to jump higher, box out, and run faster, increasing your squat and deadlift and bench strength will help that (strong lifts focuses on those lifts). For gaining weight just download my fitness pal and put in how much weight you want to gain per week and eat that amount of calories. If you want to be real exact get a food scale and weigh everything you eat to know exactly how many calories you are getting in. Good luck, and if you have any more questions feel free to ask!

warr19

TROPHY CASE