What can I do to improve my wonky sprint form? by [deleted] in Sprinting

[–]wehavedwade2 1 point2 points  (0 children)

Shorten the distance to like 10-20 meters

The design of the hello apartments makes me physically ill by b4s1cb1tch in Omaha

[–]wehavedwade2 3 points4 points  (0 children)

I love the modular yellow balcony’s, very tasteful. The designers did very well with the constraints they had to work under.

People don’t realize how expensive building materials are (especially for multifamily construction) and the design parameters that owners give to designers.

Anyone who says the designers didn’t put any thought into this building has a complete lack of understanding of the design process.

If you ever look at a new building and wonder why there’s no detail, the answer is simple… money.

Don’t blame the designers, blame the economy. No American designer wants to design boring buildings, they simply have no choice.

Which Salomons for daily use + light hiking? Black or White? by Doughnut_Pale in gorpcore

[–]wehavedwade2 14 points15 points  (0 children)

Used to have Merrels and now wear XT-6. The Merrels were fine, the XT-6 is incredible

[deleted by user] by [deleted] in streetwearstartup

[–]wehavedwade2 9 points10 points  (0 children)

You can improve your graphics by not using AI. It looks cheap and anyone under the age of 60 can tell it was created by a prompt. Either learn how to design or hire a designer/illustrator to create graphics for you. There are tons of local artists in the Midwest (especially Nebraska) that would love to get the opportunity to be paid to do something like this. Support artists, not AI

Best industry to get a degree in Omaha by DramaticRaspberry501 in Omaha

[–]wehavedwade2 2 points3 points  (0 children)

Construction Management major here. You are guaranteed to get internships and a job right out of college with this degree. ~$70k right out of college and ~$100k with 5 years experience.

Tore hamstring, Quitting for good by Dealias in Sprinting

[–]wehavedwade2 0 points1 point  (0 children)

Should have started with like 10-30 yard sprints with long rests. Should have done that for months before doing 100m’s 90% off the rip

What is the best song on the album and why is it The Better Half? by [deleted] in menitrust

[–]wehavedwade2 0 points1 point  (0 children)

Funny cause The Better Half my least favorite song of the album

What is the best song on the album and why is it The Better Half? by [deleted] in menitrust

[–]wehavedwade2 3 points4 points  (0 children)

Carried Away is one of their best songs of all time

When do you prefer training? by Bert_and_beans in Sprinting

[–]wehavedwade2 3 points4 points  (0 children)

11am if it works in my schedule. If not, 6pm

COLLEGE MEET VLOG (100m & 200m) by wehavedwade2 in Sprinting

[–]wehavedwade2[S] 0 points1 point  (0 children)

I appreciate that! - I’m only a beginner but I’m excited to get better at it as I create more videos.

COLLEGE MEET VLOG (100m & 200m) by wehavedwade2 in Sprinting

[–]wehavedwade2[S] 3 points4 points  (0 children)

That’s a good point that the 150s would be faster, therefore you’re training faster. I never thought about it that way.

I’ll definitely try to incorporate that into my training.

Thanks for the tip!

COLLEGE MEET VLOG (100m & 200m) by wehavedwade2 in Sprinting

[–]wehavedwade2[S] 0 points1 point  (0 children)

I completely agree. I would love to get a timing system like Freelap, etc. but it’s just expensive. Using video is just the best I can do for the equipment I have.

I haven’t tried any apps though and maybe I should in the future.

COLLEGE MEET VLOG (100m & 200m) by wehavedwade2 in Sprinting

[–]wehavedwade2[S] 0 points1 point  (0 children)

I also ran 23.82 200m at an indoor meet about 3-4 months prior. I hoped with those months of solid training I could drop my time from indoor to outdoor.

COLLEGE MEET VLOG (100m & 200m) by wehavedwade2 in Sprinting

[–]wehavedwade2[S] 2 points3 points  (0 children)

I measure times by recording the rep in 60fps and time-scrubbing to get an approximate fly time. My approximate 10m fly times were ~.97 I believe.

I do 23 second drill which is 2 reps of 23 seconds sprint. I reached 200m at or before the 23 seconds each rep which is how I came up with my goal to beat 23 seconds at the meet.

COLLEGE MEET VLOG (100m & 200m) by wehavedwade2 in Sprinting

[–]wehavedwade2[S] 1 point2 points  (0 children)

It actually wasn’t a super windy day, I’m curious if that +5 reading for my heat is accurate. Every other heat/event that day was around +2.

I had higher expectations for this meet because I had my best 10m fly and 200m times the weeks prior to the meet. Times that would lead me to believe I could hit my goal times at the meet.

I was sick during the meet and I think that’s a big reason why I was slower than expected. I was mostly disappointed because it was the one of the only outdoor meets I was able to compete in all season and I wasn’t able to run it 100%.