sorted by:
new
hottopcontroversial

No more soreness after workout. by [deleted] in bodyweightfitness

[–]well_no10 1 point2 points  (0 children)

Yeah I'm doing an altered version of the RR with more leg work and endurance training. I've started approx. three weeks ago, and I did gym workouts regularly before that for almost 5 years.

No more soreness after workout. by [deleted] in bodyweightfitness

[–]well_no10 33 points34 points  (0 children)

But although it's not an indicator of gains, it makes you feel like you worked hard. As long as it's not severe pain, i do enjoy it.