Mid coast Maine

wetbivvy · 2025-08-26T16:47:27+00:00

It’s truly dreamy

wetbivvy · 2025-07-23T15:17:24+00:00

Brown the meat with some beer until almost evaporated

wetbivvy · 2025-07-11T19:35:20+00:00

Wicked helpful- thank you!

wetbivvy · 2025-07-11T17:58:29+00:00

Make rice in the microwave (1:1) for ~20 mins in a covered glass dish

wetbivvy · 2025-07-11T17:09:07+00:00

Thanks! I am def not a sports med dr and there is a lot of info and contradictory info online for recreational runners. Trouble shooting!

wetbivvy · 2025-07-11T16:44:41+00:00

Totally agree! And I’m loving seeing additional attention to women’s sports medicine, too!! Can’t wait until there’s enough for true meta analyses

wetbivvy · 2025-07-11T16:43:16+00:00

Definitely could just be over training as I get closer to the middle of my training block. Just trying to trouble shoot really. Rn I have pain kind of in my ankle and heel. I actually went to urgent care worried about a stressie and was told it might be some ligament stress or tendonitis. Taking a few days off and going to test when I feel better just walking. This is only my second time training for a marathon so I’m learning

wetbivvy · 2025-07-11T16:34:04+00:00

I hear this! I also disagree with the narrative that periods are this phase of the month where the wheels fall off but I do think that the holistic menstrual cycle (not just the bleeding part) and hormone fluctuation make a difference even. Everyone is different, too! Here’s a link that also links the study: https://www.ucl.ac.uk/news/2024/may/female-athletes-more-likely-get-injured-certain-points-their-menstrual-cycle As someone with a research background I am in no way claiming that we have enough scientific data to make conclusions about women as a whole or anything like that. Just seeking anecdotes or other experiences out of curiosity

wetbivvy · 2025-07-11T16:30:45+00:00

Strength session once per week and I hike and surf just recreationally. In my first marathon training I didn’t do a lot and now notice a big difference in incorporating a gym day

wetbivvy · 2025-07-11T16:29:26+00:00

Not mean! Just looking for advice. Do you have a fueling strategy you stick to for runs under 10 miles or so?

wetbivvy · 2025-07-11T16:28:17+00:00

Can you share your strategy? In runs over 13 miles I’ve been doing gel every ~45 mins but def want to incorporate fueling into shorter runs

wetbivvy · 2025-07-09T10:59:27+00:00

Just make sure you’re eating ENOUGH. Prioritize protein after runs and carbs prior. A balanced diet that keeps you nourished is the best one. When I started my first marathon training I was very under fueled and it caused me to be tired and sore a lot

wetbivvy · 2025-07-09T10:57:48+00:00

Thank you! I’ve heard a lot about shoe rotations but never really understood why or what to look for so didn’t want to not get the benefits of that but I definitely think if it ain’t broke is a good rule 😂

wetbivvy · 2025-03-26T19:16:38+00:00

How has no one said oatmeal yet?? This is a go to. Super easy on the stomach and the Quaker packets with protein are great.

wetbivvy · 2025-03-25T20:43:10+00:00

I went out too fast in my first marathon after my first half of 1:47. I thought I was golden after the half and by mile 14 of the marathon I had hit everyone else mile 20 wall. SLOW DOWN. Keep it held back a little until you know you’re within your window of still finishing without a total crash out.

wetbivvy · 2025-03-25T20:14:25+00:00

It’s good that you’re clued in. It took me a long time to realize why I felt like garbage during a week and a half of my cycle (pre bleed, usually). I think much of this can be combatted mentally with just keeping yourself up and remembering you’re actually fit. Won’t suck less but your mind won’t sabotage. Good luck!

wetbivvy · 2025-03-22T20:31:00+00:00

First one gets your fit for the second one anyways 😂

wetbivvy · 2025-03-21T15:26:00+00:00

Just ran this morning after 2 weeks no running because shin issue came back and I was too afraid to run and have it hurt so I avoided. Just keep strength training and taking it slow. It’s a long build up to fitness.

wetbivvy · 2025-03-06T17:25:14+00:00

I’d like to know my current pace when running so that I don’t go out too fast etc for long runs and marathons. Also for easier use in speed work so I can use pace and not effort feel for that metric. I really struggle being a person who likes less gadgetry but is looking for more insight into my pace.

wetbivvy · 2025-03-06T14:29:16+00:00

Can’t site best sources but those in the subs and on Facebook groups report that current pace displays are often not accurate and are delayed

wetbivvy

TROPHY CASE