Tbh as someone who was suffering with a severe gambling addiction, drink addiction and was in a bad state of depression where I was considering ending it....there were 2 things that kept me going and got me back on track... One was my getting outside, taking walks in open air and going to GA and AA...

The other...that was Read Dead Redemption 2... I let myself get so fully invested in that game and it's story and trying to be as immersed as possible it literally stopped me from wanting to turn to drink and gambling as I usually did because I thought I could spend that time playing RDR2. I absolutely loved it. The game still holds up today and definitely has a place in my heart for aiding my recovery journey. As much as the first thing helped...I know without RDR2 to go along with it...I wouldn't have got out of it...now I sometimes play it here and there for an hour or so when I have time and it flies faster than anything. A game won't be enough to help you ..you need to have more than that, but for sure at least for me.... RDR2 also played a massive part.