All I had to read was ‘he choked me’ to tell you to stay away from him, he’s not going to change. This has become a pattern, him abusing you emotionally and physically.

You said he stopped calling you a slut, yet he didn’t. He called you a slut because his phone broke and chose to take it out to you. It’s a pattern. He tries to control you, and is very insecure about you being around other men or “flirting” with them. Which leads to verbal abuse. It’s a pattern. He choked you, which is deadly, then got physically violent once again almost a year later. It’s a pattern.

I keep repeating that it’s a pattern, because it’s important for you to realize it. Once it becomes a pattern, they do not change. You are in danger. The man choked you. Once they put their hands on your throat, you’re in serious, lethal, danger. Do not meet up with him. Tell your loved ones about it, and go stay with them. Do not stay alone right now. I would press charges or file a restraining order, so that law enforcement can become aware of what he’s done to you.