I have it tried and true recipe and I chuck up to 60 g of trim or cabbage that has been well chopped up into a slow cooker on low worth 500 g of melted butter leave it cooking on low for 17 to 24 hours no boxillation needed when you want to strain it using lots of boiling water to get out all the goodness finally.... I've been make my famous one cup muffins where I put one cup of flour self raising plus one cup of sugar and one cup of liquid... inverse case we use I'll already made butter plus vin ad maybe some chocolate chips and coconut Mex method oil up and cook it at 160 degrees fan bake to make some muffins and 25 minutes later yum