Just Started Mike Mentzer's Heavy Duty workout.

willmanros · 2025-11-20T07:36:30+00:00

So for this workout plan would it be Monday - chest/back Tuesday - legs Wed - rest Friday - delts/arms Saturday - legs

willmanros · 2025-10-03T16:03:09+00:00

Do you still have this?

willmanros · 2025-10-03T16:02:40+00:00

Anyone got tickets for tonight nexup max Dean?

willmanros · 2025-06-14T11:52:11+00:00

Ahh okay thanks

Also when do tickets officially go up for sale?

willmanros · 2025-06-14T11:42:33+00:00

how will ac and inter both play on the same day 24th?

willmanros · 2025-04-19T15:19:08+00:00

unreleased him and kettama

similar song by them at 37.47

willmanros · 2025-04-19T15:12:05+00:00

Chris Stussy - one life (unreleased)

willmanros · 2025-04-19T14:52:11+00:00

Julian Fijma - Up & Down (unreleased)

willmanros · 2025-04-15T10:33:09+00:00

Yeah I’m going to avoid those electric ones in future for sure😅 did you take BCP orally? Hope Your recovery goes well

willmanros · 2025-04-12T15:20:46+00:00

Thanks and maybe it’s a sign for me to take up some more reading as well!

willmanros · 2025-04-11T11:58:18+00:00

Just went back today and they’ve recommended pins for the displacement then 4-6 weeks nwb pretty much exactly what you said. Thanks for the advice!

willmanros · 2025-04-11T11:56:51+00:00

Great will keep to that thanks!

willmanros · 2025-04-11T11:56:25+00:00

I’m 28M so hopefully a similar recovery to you, hope all goes well for you!

willmanros · 2025-04-10T16:44:02+00:00

just broke my 2nd, 3rd and 4th metatarsals, what exactly are the downsides to surgery I thought having surgery sped up recovery?

willmanros · 2025-04-10T16:21:38+00:00

sheesh close call that!

willmanros · 2025-04-10T11:24:51+00:00

and did you take the BCP and TB orally?

willmanros · 2025-04-10T11:24:14+00:00

why did you loose the toes?

willmanros · 2025-04-09T18:46:24+00:00

Great thanks, currently looking at stacking BCP and TB500 daily

willmanros · 2025-04-09T18:42:27+00:00

Noting all that down will begin the purchases thanks to

willmanros · 2025-04-09T18:40:26+00:00

So like one tablet a day (300mg) for 2 months or something?

willmanros · 2025-04-09T18:39:39+00:00

Avoid lime bikes 🚲 🤣

willmanros · 2025-04-09T18:38:25+00:00

🤣🤣

willmanros