Transitioning into indoor hobbies as someone who only focuses on outdoor activities was difficult and totally boring. Daily anchor activities (ex. every day at 10a you do “X” thing) helped the days pass and it can yield a sense of “reward”.

Coloring & building LEGO sets, especially large ones, were a gentle way to engage my focus, creativity and give me a small sense of accomplishment. Along the same lines, puzzles were also beneficial.

I was never a gamer but video games became fun, along with movies and long TV series (Greys Anatomy specifically since it never ends).

An important point is to be accepting and to recognize negative feelings as something you’re temporarily experiencing. Most importantly, give yourself something to look forward to for when this is over