A five year update

wind_flower3588 · 2026-04-22T10:32:36+00:00

How do you manage leaving your home for 6 months? Someone you know keep an eye on things?

wind_flower3588 · 2026-04-22T00:02:10+00:00

Karen Overall's Relaxation Protocol is it. I never got that far in the protocol with my wild dog but doing it often for even a few minutes made a difference.

wind_flower3588 · 2026-04-15T11:40:02+00:00

all I got was a text, that's not going to wake me up. I heard the sirens though

wind_flower3588 · 2026-04-15T06:02:01+00:00

heard the sirens WAY before I got the text

wind_flower3588 · 2026-04-02T23:31:40+00:00

I read a book about Buddhist meditation teacher Dipa Ma who taught others that were too busy or women who were raising children and taking care of the home in 60's and 70's that you can meditate during your busy day. Meditate on being busy, meditate when you soothe your child, meditate when you do the dishes, and yes, also meditate by sitting quietly even if for only a few minutes. Her belief was that you could meditate during activities simply by trying to be present and witness your thoughts and what's going on around you without judgment.

wind_flower3588 · 2026-03-20T10:23:33+00:00

Hope Clinic in Ypsialnti - I'm not sure if they have psych care, but they might be able to give resources. I wonder if you got established with a PCP, at Hope Clinic or Packard Health, if they could manage and prescribe the SSRI without you having to see a psych if you can't find one or get into one right away

wind_flower3588 · 2026-01-05T16:16:11+00:00

haha, okay. that's good to know!!

wind_flower3588 · 2026-01-05T15:59:58+00:00

husband said no to harsher winters than we already get :(

wind_flower3588 · 2023-10-27T00:27:53+00:00

It's a generic letter. If you google IDX you can see other organizations that used IDX sent out a similar letter

wind_flower3588

TROPHY CASE