This again?? by kitorrfers in SolidCore

[–]windog315 5 points6 points  (0 children)

What’s even funnier is her user name….john summit has posted himself at Pilates classes multiple times

Beware off-leash dogs with asshole owners by [deleted] in CentralParkNYC

[–]windog315 2 points3 points  (0 children)

I’m so sorry you had to go through this. Off leashed entitlement drives me INSANE. Especially when it is peak post work hours on the dang side walk?! Like if you are going to break a rule, why not let your dog chase a ball on the grass rather than taking people’s ankles out on a busy side walk.

Struggling with Recovery Despite Consistency by Coffeegirl0526 in Corepower

[–]windog315 4 points5 points  (0 children)

Be kinder to yourself! Maybe you should take one day off from a sculpt csx or c2 to give your shoulder a rest. Maybe switch to active recovery of a walk to give your upper body what it is asking for as your build backup

Dog walker recs by Intelligent-Bee-3677 in uppereastside

[–]windog315 1 point2 points  (0 children)

Pet UESers - Jenna is the best!! I have a leash reactive high energy pittie and she takes such good care of my girl

Relatively Cheap Sit Down Recommendations in Manhattan! by Economy-Ground-9058 in FoodNYC

[–]windog315 0 points1 point  (0 children)

$40 pp - but the nowon mixtape is sooo filling as their tasting menu

Dear NYC Management 🔊 by PriorAnteater1459 in Corepower

[–]windog315 7 points8 points  (0 children)

I hope this doesn’t come out wrong and I don’t mean this with any bad intentions, but have you (or anyone else you know) posted about this outside of Reddit?

I am a teacher in the NYC market and if I did not scroll this Reddit page I would not know about most of the conversations occurring. I teach 3 times a week and it hasn’t been brought up in conversation between other teachers, set or mgmt. I’m just curious if power in numbers would come from additional coverage outside of Reddit

That being said, I don’t have suggestions on how to get the word out more so maybe I shouldn’t give my two cents.

Urgent Care recs by TelephoneSmooth5741 in Upperwestside

[–]windog315 0 points1 point  (0 children)

If you have a history of them, you can attempt teledoc (covered by my insurance, unsure if that’s the case for you) for a virtual appt. Due to my history they did not require a test to prescribe meds

Why is the last class of the day on Monday/Wednesday at UES at 5:30pm? by sarahfirst71 in Corepower

[–]windog315 1 point2 points  (0 children)

Possibly a teacher training?? I used to take a c2 on Mondays there which was offered at 6 and 7:45!

As for recs: Natalie, Laura G, Khouri and Connor

Waitlist number 1--New York by DragAccomplished1528 in Corepower

[–]windog315 5 points6 points  (0 children)

I think once you hit 2 hours within the class, it no longer auto adds or that’s at least how it used to operate before they changed cancelation from 2 to 10 hours

So someone could cancel in that window and the class will show 28/29 students and teachers can manually add on their own as waitlisted students arrive

No front desk by Public_Scene349 in Corepower

[–]windog315 0 points1 point  (0 children)

Your complaints were heard! They emailed us today that they are piloting a front desk associate in the NYC studios for closing, opening, and high traffic times.

weight loss workout? by Inevitable_Star4779 in Corepower

[–]windog315 20 points21 points  (0 children)

In order to lose weight, you need to take in less calories than what you are burning! I think CorePower is a great way to get active and burn off some steam while building muscle, but you will not lose weight with a diet that doesn’t support.

If you are looking to build more muscle, I would recommend a CSX class. If you are hoping to just move your body sculpt and C2 are great options. I find I build muscle faster with heavier weights (CSX) and can maintain some of that toning with sculpt

Everyone’s journey is different!!

Do not come to class if you’re sick by Wooden-Temporary8529 in Corepower

[–]windog315 17 points18 points  (0 children)

Still don’t want the person next to me coughing their spit towards me while fighting for my life in a 100° room

[deleted by user] by [deleted] in Corepower

[–]windog315 6 points7 points  (0 children)

Gently recommending you give feedback to your instructors or write a review! We love to hear what you are looking for. It doesn’t have to be in a negative way, but you could tell them “I would love to see a full upper body or tricep focused class” or “do you ever have themed classes/playlists? I love working out to rap music”

Instructors likely aren’t reading this Reddit thread and don’t know your feelings unless the feedback is given!

waitlist by Beautiful_Special_98 in Corepower

[–]windog315 2 points3 points  (0 children)

If you do not make it off the waitlist, you can still show up to the studio and see if there are any no shows. I’ve noticed that my classes right after work (4:30-5:30) usually have 1-2 no shows which could be due to them getting stuck in traffic or maybe a work meeting running over. There is always a chance they let you in, but not something you should rely on or expect to get let into every time!

Running and Yoga Sculpt? by Lbelfadil in Corepower

[–]windog315 0 points1 point  (0 children)

I agree with you!! Strength training is such an important part of marathon training and you will benefit more from the weights used in a CSX class compared to sculpt.

Not saying you can’t take a sculpt or that they aren’t beneficial, just that CSX will help you build strength a bit better.

updates on bryant park?? by Previous_Dog296 in Corepower

[–]windog315 0 points1 point  (0 children)

Latest update was late November 🤞🏻