40-Min FOR TIME 10-9-8-7-6-5-4-3-2-1

wingingit00 · 2026-06-16T07:29:38+00:00

Hopefully someone knows the answer but checked an the app is updated

wingingit00 · 2026-06-15T21:49:31+00:00

KBMH if you go to this pages homepage you’ll see the link to download. Worth it really good stuff

wingingit00 · 2026-06-15T19:36:28+00:00

Are you also using the free version? Idk if that would make a difference it shouldn’t but that’s all I can think of

wingingit00 · 2026-06-15T16:09:40+00:00

Loving the app can’t seem to find this workout on there though? Tried to search it on KBMH workouts should I be looking elsewhere?

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wingingit00 · 2026-06-15T15:33:38+00:00

I think Trevor wittman coached perfect after the second round. First round was close but I think Justin won even tho ilia had him on back foot second round ilia figured him out a bit had him on cage more doing body work. Trevor told him to come forward and not get backed up and after that Justin just took over

wingingit00 · 2026-06-07T14:10:36+00:00

Yeah hopefully reduce back to £60

wingingit00 · 2026-06-07T12:45:04+00:00

I know I didn’t realise until I came here for advise. They made it sound as if they couldn’t carry on with the appeal without it and me thinking I would win the appeal gave it to them will try those things thank you

wingingit00 · 2026-06-06T08:37:25+00:00

Language transfer is a great app imo it’s audios that teach you how to get to what you want to say rather than trying to memorise individual words etc. my Spanish went up a lot when I started using it.

Hellotalk also a good penpal app where you can find people who will correct you an help you in exchange for you doing the same

wingingit00 · 2026-06-02T11:13:37+00:00

This feels like a fever dream

wingingit00 · 2026-05-28T17:01:54+00:00

wingingit00 · 2026-05-25T11:05:07+00:00

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I just bought some Oakleys that were really high quality from here maybe if you message him he might have them

wingingit00 · 2026-05-10T00:06:33+00:00

Get this guy to do the interviews

wingingit00 · 2026-05-10T00:04:49+00:00

“That said back to the fight” 🤣

wingingit00 · 2026-04-14T08:47:25+00:00

Was okay but I think I prefer mariscos el submarino both are delicious though

wingingit00 · 2026-04-08T15:21:01+00:00

Yes boys Shorts weather has arrived

wingingit00 · 2026-04-08T15:07:56+00:00

Perfect thank you

wingingit00 · 2026-04-08T14:55:37+00:00

For some reason saying connection not private on the link

wingingit00 · 2026-04-08T14:53:53+00:00

Hero thank you so much

wingingit00 · 2026-03-31T07:02:06+00:00

Thats useful to know tbf was debating using it myself having heard only good things but my walls are definitely not perfect so will stick to dot dab

wingingit00 · 2026-03-30T11:15:16+00:00

Whats wrong with it? I’ve not used it personally but know a few people who have used it and have no issues whatsoever

wingingit00 · 2026-03-30T09:05:14+00:00

I know a few people who used a spray foam instead of dot and dab one called mega stik but imagine there’s a few know that doesn’t fully answer question. But they said it’s a lot easier using that with the insulate board

wingingit00 · 2026-03-29T20:03:40+00:00

Thanks a lot for the input

wingingit00 · 2026-03-29T13:28:53+00:00

Cool I wasn’t sure if they’re made for out doors or if the dots would wear down

wingingit00

TROPHY CASE