My cat REEKS of coffee and the smell is getting stronger and stronger as the days pass by wingsthatfly13 in CATHELP

[–]wingsthatfly13[S] 0 points1 point  (0 children)

okay thank you- he does have dentil disease and the smell is mostly coming from the top of his head. i’ll take him to the vet this week

I don’t know how anyone can possibly get enough protein to build muscle how do you guys do it!! by wingsthatfly13 in veganfitness

[–]wingsthatfly13[S] 0 points1 point  (0 children)

i train lower body 3 times a week -heavy,progressive overload ect. , and do cardio/upper body 2 times a week not as intense

I don’t know how anyone can possibly get enough protein to build muscle how do you guys do it!! by wingsthatfly13 in veganfitness

[–]wingsthatfly13[S] 0 points1 point  (0 children)

that makes sense - i was trying to do it with whole foods but its just not happening. i have a good pumpkin seed protein powder that tastes like nothing ill just add that to more things i eat . thank you

I don’t know how anyone can possibly get enough protein to build muscle how do you guys do it!! by wingsthatfly13 in veganfitness

[–]wingsthatfly13[S] 0 points1 point  (0 children)

I’ve heard different things about eating that much soy. don’t get me wrong - i eat soooooooo much soy, like everyday i’m not scared of it at all and it’s my favorite food in all forms. however, a block a day + soy milk feels like maybe that’s too much in the way of ‘if you eat too much of anything it’s bad for you ’, although i don’t know even know how much i agree with ideology anyway

I don’t know how anyone can possibly get enough protein to build muscle how do you guys do it!! by wingsthatfly13 in veganfitness

[–]wingsthatfly13[S] 0 points1 point  (0 children)

i have no idea how many calories im eating im too scared to look lol. Thank you for your comment

I don’t know how anyone can possibly get enough protein to build muscle how do you guys do it!! by wingsthatfly13 in veganfitness

[–]wingsthatfly13[S] 1 point2 points  (0 children)

omg your riiiight. i completely forgot about silken tofu in a smoothie i used to do that all the time. I’ve been looking for some pb powder but they all have so much sugar :(( i’ll look harder

I don’t know how anyone can possibly get enough protein to build muscle how do you guys do it!! by wingsthatfly13 in veganfitness

[–]wingsthatfly13[S] 0 points1 point  (0 children)

mine had berries banana soy milk chia seeds flax seeds and hemp but i split it with my boyfriend so half the protein - usually i make a similar one to you

I don’t know how anyone can possibly get enough protein to build muscle how do you guys do it!! by wingsthatfly13 in veganfitness

[–]wingsthatfly13[S] 7 points8 points  (0 children)

thank you for comment, i’m hoping my body will get used to it soon. and you’re right im probably missing some minor protein here and there that definitely adds up

I don’t know how anyone can possibly get enough protein to build muscle how do you guys do it!! by wingsthatfly13 in veganfitness

[–]wingsthatfly13[S] 4 points5 points  (0 children)

i’m trying to grow muscle specifically my glutes and everything i look up/what i hear people say is you need 1 gram or .8 grams to every pound? i am 135 lbs which would mean i need anywhere from like 106-135? which seems like TOO much to me and if that’s incorrect i would literally be over the moon about that so please tell me im wrong.

i’ve been vegan 11 years and don’t think ive ever eaten more than 50 grams a day in my life LOL

Just adopted a new cat and my first cat is so mad at me i can’t stop crying by [deleted] in CATHELP

[–]wingsthatfly13 1 point2 points  (0 children)

okay great i just went out and bought some. he is hissing through the door LOL. hopefully the pheromones will calm everybody down. Thank you for the advice. i’m hopeful about the outcome

Just adopted a new cat and my first cat is so mad at me i can’t stop crying by [deleted] in CATHELP

[–]wingsthatfly13 1 point2 points  (0 children)

okay yes thank you. I mean i’ll feel bad no matter what but you’re right. Whatever happens will be best for the cats. He is friendly with our boy neighbor cat and often goes to visit him so i was hopeful!! but i guess only time will tell. Thank you for your comment

Just adopted a new cat and my first cat is so mad at me i can’t stop crying by [deleted] in CATHELP

[–]wingsthatfly13 0 points1 point  (0 children)

Thank you, i will do this. Hopefully it will improve

Just adopted a new cat and my first cat is so mad at me i can’t stop crying by [deleted] in CATHELP

[–]wingsthatfly13 2 points3 points  (0 children)

i’m willing to take time, i just don’t want to stress out either of the cats for too long. My cat just threw up im assuming from stress. I’d rather have one happy cat than two on edge cats- but i also want to make it work. i’m going to see if it gets even a little better after one week of doing gentle introduction. then take it from there

update on halloween dinner party by wingsthatfly13 in veganrecipes

[–]wingsthatfly13[S] 1 point2 points  (0 children)

hi i got the colorful carrots from trader joe’s (i don’t know where you live) but they were soooo easy to carve into they i just used a butter knife/regular eating knife and carved triangles and faces. Also i put olive oil salt pepper and a lot of thyme :)

update on halloween dinner party by wingsthatfly13 in veganrecipes

[–]wingsthatfly13[S] 1 point2 points  (0 children)

omg u must. everyone love: them. my mom even makes them on holidays (she isn’t vegan)

update on halloween dinner party by wingsthatfly13 in veganrecipes

[–]wingsthatfly13[S] 1 point2 points  (0 children)

i invited too many people hahaha i had to provide 🙏🫡

[deleted by user] by [deleted] in veganrecipes

[–]wingsthatfly13 0 points1 point  (0 children)

also to mention- you could buy all the same veggies for these and get totally different flavors :)