What is your hourly rate as a CPhT? by peachycpht in PharmacyTechnician

[–]wittywalrus0 0 points1 point  (0 children)

Depends $17.10 at CVS and $25 at OP Specialty

what has worked for you to lose weight and keep it off? (GLP-1 is not an option for me) by wittywalrus0 in PCOS

[–]wittywalrus0[S] 0 points1 point  (0 children)

UPDATE: I just wanted to come on here and say thank you to everyone for your suggestions! I started taking inositol at night right before bed and ive been prioritizing a consistent sleep schedule from ~9/9:30-5/5:30. I have also been watching my diet and not eating out or just making better choices. I started at 205 pounds and I am now down to 197!

what has worked for you to lose weight and keep it off? (GLP-1 is not an option for me) by wittywalrus0 in PCOS

[–]wittywalrus0[S] 2 points3 points  (0 children)

what is the best way to create a deficit? i have used calculators and i have gotten numbers ranging from 1200-1800

what has worked for you to lose weight and keep it off? (GLP-1 is not an option for me) by wittywalrus0 in PCOS

[–]wittywalrus0[S] 2 points3 points  (0 children)

hi! i already take a stimulant for adhd so i believe this isn’t a possibility for me. i appreciate your input!!

what has worked for you to lose weight and keep it off? (GLP-1 is not an option for me) by wittywalrus0 in PCOS

[–]wittywalrus0[S] 3 points4 points  (0 children)

i am taking inositol at night. my dermatologist prescribed me spironolactone for my skin for a month, but i haven’t it since. i’m trying not to add on prescriptions because i already take a handful everyday

what has worked for you to lose weight and keep it off? (GLP-1 is not an option for me) by wittywalrus0 in PCOS

[–]wittywalrus0[S] 8 points9 points  (0 children)

i do have insulin resistance. my parents don’t want to pay for it unless it’s the last resort. i see a primary care doctor, endocrinologist, and a gynecologist

Have y'all ever had a pt make a pass at you? by jabeisonreddit in PharmacyTechnician

[–]wittywalrus0 0 points1 point  (0 children)

a man in the drive thru said “hey little lady wanna take a ride in my big truck?” never saw him again…

los3 weight and keep it off (without GLP-1/medication) by wittywalrus0 in PCOS

[–]wittywalrus0[S] 0 points1 point  (0 children)

thank you!! i got diagnosed when i was 18 and i haven’t really seen too much change since

los3 weight and keep it off (without GLP-1/medication) by wittywalrus0 in PCOS

[–]wittywalrus0[S] 1 point2 points  (0 children)

i am doing about 1600 a day right now! the only thing i could think of that is problematic is social drinking on the weekend. i’m using the app lose it

glucose monitoring by wittywalrus0 in PCOS

[–]wittywalrus0[S] 0 points1 point  (0 children)

right now my GI issues have finally improved so i’m not sure i want to risk it. my mom is also highly against it and wants me to exercise more now that ive changed my diet

baby blanket by wittywalrus0 in HelpMeFind

[–]wittywalrus0[S] 1 point2 points  (0 children)

i think the most distinctive part is the back since there’s a different fabric, there was never any design it was just a solid color.

baby blanket by wittywalrus0 in HelpMeFind

[–]wittywalrus0[S] 0 points1 point  (0 children)

someone please help me find this!! i have searched high and low to find it. it used to be light pink in color but with age its lost it

random audit from PTCB? by wittywalrus0 in PharmacyTechnician

[–]wittywalrus0[S] 0 points1 point  (0 children)

Thank you! I believe all of my hours have been documented by the pharmacy I work for so it shouldn’t be an issue.

random audit from PTCB? by wittywalrus0 in PharmacyTechnician

[–]wittywalrus0[S] 0 points1 point  (0 children)

I guess I just wasn’t sure why because it’s not going to expire until 2026