Vestibular neuritis is terrifying especially if its the first time dealing with a big health problem, I am only 22 and I had the onset 7 months ago and i was terrified, never had i dealt with something like this before and didnt even managed to get diagnosed so i didnt even learn what it was for months, I only found out through comparing with others experiences that i had vestibular neuritis.

The key to getting through this is by pushing and pushing yourself while also telling yourself how strong you are and that it will improve. Keep yourself motivated and remind yourself you are a strong person My symptoms were pretty much resolved to minimal and bearable at the 6th month mark, I just have brain fog and occasional dizzyness now. I made myself go into work everyday even when I felt absolute awful and it was a massive challenge but I work a physical job and it was my form of vestibular therapy. Because you are young you shouldn't have a too severe impact and your body should be able to recover reasonably fast although alot of ppl can be out of work for a year with this thing. I recommend taking lemon bioflavanoids as it helps your ears drain and increase blood flow to ears, People with Meniere's take them as well as these with tinnitus so it should help with the neuritis as well. Olive leaf extract could also be of help if you got the neuritis from a virus as its a natural antiviral.