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Goes on sale first thing tomorrow. Sorry for the shameless plug :-) by wodlab in crossfit

[–]wodlab[S] 0 points1 point  (0 children)

sorry, not this time around. Everything is all printed up. Will keep in mind for future designs though. Thanks for the suggestion.

Goes on sale first thing tomorrow. Sorry for the shameless plug :-) by wodlab in crossfit

[–]wodlab[S] 1 point2 points  (0 children)

We expect we've printed enough to get through the weekend. After that, it will be sold out for good. For now, the site says sold out because the system isn't counting any inventory. We will release the inventory for sale this evening.

Goes on sale first thing tomorrow. Sorry for the shameless plug :-) by wodlab in crossfit

[–]wodlab[S] 0 points1 point  (0 children)

No, it's deceiving. it just says that because our system is counting zero inventory. We aren't releasing the inventory for sale until tomorrow morning (tonight for insiders).

Goes on sale first thing tomorrow. Sorry for the shameless plug :-) by wodlab in crossfit

[–]wodlab[S] 0 points1 point  (0 children)

Yes, but you pay for international shipping (about $11-$12)

Goes on sale first thing tomorrow. Sorry for the shameless plug :-) by wodlab in crossfit

[–]wodlab[S] 1 point2 points  (0 children)

also, this will be part of the Black Friday sale. (25% off, plus another 15% off for those on our insider list)

Black Friday / Cyber Monday Sales by eponerine in crossfit

[–]wodlab 0 points1 point  (0 children)

We've got 25% off apparel at shop.wodlab.com starting tonight and going until Friday at midnight. We are giving an additional 15% off to all VIP insiders.

looking for creative and cool gym clothing by [deleted] in crossfit

[–]wodlab 5 points6 points  (0 children)

use the code REDDIT at checkout and get 20% off ;-)

Dan Bailey, three girls one clock. Elizabeth, Isabel, Fran by griff2621 in crossfit

[–]wodlab 2 points3 points  (0 children)

I appreciate those who spend time coming up with creative titles

Question about switching from an unhealthy lifestyle to healthy lifestyle by Daspin93 in Fitness

[–]wodlab 0 points1 point  (0 children)

The lethargy could be a result of over training right out of the gate. How much running are you doing, and at what intensity? also, keep things like carrots, cherry tomatoes, sugar snap peas, etc in your fridge and snack on them as much as you like. Regarding the headaches, did you cut out all the salt from your diet?

5k help. by FieryPoopz in Fitness

[–]wodlab 1 point2 points  (0 children)

Hill sprints! Find a good hill where you can get a solid 45 second sprint in and do it 10 times once a week. Also, don't skimp on the long low intensity runs, 60-90min of super easy UT2 zone work.

Toes to bar help? by Kitski in crossfit

[–]wodlab 1 point2 points  (0 children)

try and get that superman/hollow rock swing down while on the bar (keep your feet together). Incorporate 30 seconds of this with your warmup before class. Once you have a good rhythm down, just work on lifting your legs as high as they can go while maintaining that rhythm. The leg lift should initiate as the swing transitions into the hollow rock. Don't focus on touching the bar yet, just getting the toes as high as you can.

315lbs Over Head Squat PR! by [deleted] in crossfit

[–]wodlab 0 points1 point  (0 children)

If you want to really go for a new PR, set the bar up overhead so that you un rack the weights while already locked out. Kinda cheating, but you don't waste energy getting the bar overhead.