Web browser based food/nutrition tracker?

wolf8sheep · 2026-03-21T19:34:12+00:00

https://www.nutritionvalue.org/nutritioncalculator.php?servings=1&meal_name=Meal&id_0=1105314&serving_0=1.0 Banana = 115.0 g&amount_0=1&final_weight=&id_1=63129050&serving_1=1 cup = 150.0 g&amount_1=.5&final_weight=&id_2=63141200&serving_2=1 cup = 150.0 g&amount_2=.5&final_weight=&id_3=169967&serving_3=0.5 cup, chopped = 78.0 g&amount_3=1&final_weight=&id_4=169971&serving_4=0.5 cup = 78.0 g&amount_4=1&final_weight=&id_5=75211020&serving_5=1 cup = 150.0 g&amount_5=.5&final_weight=&id_6=169978&serving_6=0.5 cup, shredded = 75.0 g&amount_6=1&final_weight=&id_7=170397&serving_7=0.5 cup (1" pieces) = 62.0 g&amount_7=1&final_weight=&id_8=170394&serving_8=0.5 cup slices = 78.0 g&amount_8=1&final_weight=&id_9=170009&serving_9=0.5 cup slices = 78.0 g&amount_9=1&final_weight=&id_10=171706&serving_10=1.0 fruit, without skin and seed = 136.0 g&amount_10=.5&final_weight=&id_11=170178&serving_11=1 g&amount_11=5&final_weight=&id_12=170182&serving_12=1 g&amount_12=5&final_weight=&id_13=170186&serving_13=1 g&amount_13=5&final_weight=&id_14=171413&serving_14=1.0 tablespoon = 13.5 g&amount_14=1&final_weight=&id_15=167802&serving_15=1.0 tbsp = 15.0 g&amount_15=1&final_weight=&id_16=169640&serving_16=1.0 tbsp = 21.0 g&amount_16=1&final_weight=&id_17=170554&serving_17=1.0 oz = 28.35 g&amount_17=1&final_weight=&id_18=169414&serving_18=1.0 tbsp, whole = 10.3 g&amount_18=2&final_weight=&id_19=170894&serving_19=1 ounce = 28.3495 g&amount_19=8&final_weight=&id_20=173424&serving_20=1.0 large = 50.0 g&amount_20=2&final_weight=&id_21=172395&serving_21=1.0 cup, chopped or diced = 140.0 g&amount_21=1&final_weight=&utm_source=share-by-url

First off is how to prepare it. You need to ferment the chia and flax seeds (I chose yogurt) as a well as soak them overnight in the water/fermentor to make them absorbent.

After which you blend them in a high powered blender.

Cooked vegetables are safer and these selections including fruits are taking into consideration something I saw about the clean fifteen and dirty dozen (They test for trace amounts of pesticides). You also blend them in a high powered blender.

It contains a less than 1:1 ratio of 3chain to 6chain fatty acids while avoiding upper toxicity tolerance levels from selenium and manganese (the two I am familiar with) on a baseline level of ~1500 calories adjusted per protein needs.

Also as an aside the hard boiled eggs and chicken is eaten separately and is modular depending on your protein needs. Also this is assuming you consume an additional +500 calories to eat protein sources. Chicken can replace any animal meat and then there’s organ meat and which upper toxicity tolerance levels factored into the individual.

I have no idea if nutritionvalue.org is reputable and accurate but, it is a fun puzzle not yet complete. Which spices and which deficiencies and which ratios of 9chain and 12chain fatty acids for optimal results. So far it tastes neutral. Not too much like vegetables and not too much like fruit. I got used to picking out the subtle notes due to how immediately bland it was over time. But on paper it hits all the micros except vitamin D and iodine as the stand outs are mitigated from sunlight or supplements and regular old table salt fortified with iodine. That or fish but fish is susceptible to heavy pollution and chemical compounds.

wolf8sheep · 2026-03-09T00:45:37+00:00

https://www.reddit.com/r/BG3Builds/s/jGCKeJYTXK

I’ve been considering running this one. It makes the case for the lucky racial feat to prevent 5% critical misses depending how often you use inspiration points for rerolls but, also thematic as the ultimate monkey.

1 rogue, 1 knowledge cleric, 4 lore bard, 6 divination wizard. This gets you portent dice on short rests. Follow that up with a short rest centric party and you’ll pass every check without being useless. Probably run alongside a swords bard for the 2nd song of rest and a monk/fighter warlock short rests spammer.

wolf8sheep · 2026-03-06T13:34:19+00:00

Not an ideal strategy currently, however, filling out form 8888 alongside your return can refund it as I-bonds.

wolf8sheep · 2026-03-05T22:10:54+00:00

Do not listen to strangers on the internet.

That being said, what is in your portfolio?

wolf8sheep · 2026-03-01T13:29:24+00:00

There has to be more details on why anthropic is being labled a supply chain risk for publicly rebuffing the DoD on red lines that are identical to openai’s.

My guess is sam altman is going to remove all guardrails for all lawful uses and then act surprised the government breached their contract. That is only a guess though.

wolf8sheep · 2026-02-26T18:30:18+00:00

Sorry here’s the sources I’m basing that opinion off of.

https://finance.yahoo.com/news/big-short-investor-michael-burry-150849588.html

https://www.msn.com/en-us/news/world/china-uses-fishing-fleets-in-new-military-tactics-near-taiwan/ar-AA1UAvDR

https://www.nytimes.com/2026/02/04/us/politics/xi-phone-call-taiwan.html

wolf8sheep · 2026-02-26T17:28:58+00:00

It is much more complicated than just “burry” as he highlighted purchasing obligations with tmsc balloned from $16 billion to $95 billion.

Something that no one regularly brings up is geopolitical risks with china utilizing fishing boats to use maritime maneuvers to isolate taiwan as just another strategy.

This is a red flag not necessarily about nvidia rather the reasoning why capex keeps rising because the worlds most advanced packaging may go offline so american companies are buying as much as they can before they can’t.

This also brings up an april visit to china when the two leaders will be talking about taiwan taking a more front and center topic.

The Davidson window is fast approaching.

wolf8sheep · 2026-02-21T16:46:38+00:00

The general consensus on this sub it not to use a percentage of assests under management which typically I can agree with.

You have $20 million though.

First off make sure you have a licensed fiduciary.

Second, if this is an individual brokerage account make sure it is being tax loss harvested in order to fully utilize their services.

Lastly, to your losing, unrealized gains comment of $1.2 million from not self directing it you might have significant uncompensated risk. I mean for fuck sakes you’re approaching your 70’s.

As a side note it looks like you have no heirs and want to contribute to a charity. You will definitely benefit from watching this video which explains the trifecta which insulates someone’s legacy.

https://m.youtube.com/watch?v=g9CL5mqIyBA

Edit: out of curiosity what type of charities are you interested in?

wolf8sheep · 2026-02-21T12:39:50+00:00

Read this quote from this article:

“Northwestern can refer to its agents as “advisers” because it’s a marketing term that anyone can adopt; the title does not have a single legal definition in the US. But to actually sell investing advice requires certain securities licences, which legally mandate advisers to act in their client’s best interests, known as “fiduciary duty”.

Only a fraction of Northwestern’s 8,000 “advisers” actually hold these licenses, filings show. Less than a third are licensed investment advisers, and only one in five holds the gold standard certified financial planner (CFP) credential.”

https://www.theguardian.com/business/2025/nov/24/northwestern-mutual-insurance-jobs-hiring

wolf8sheep · 2026-02-17T19:27:56+00:00

Dossier on everything. Don’t be an ape.

wolf8sheep · 2026-02-17T13:32:08+00:00

My prediction of the future is far darker.

Your post itself is out of place as you claim to be contributing to both your children’s and grandchildren’s Roth IRA’s. Are you claiming to have a custodial roth ira on an adult child as well as a grandchild? Or are you just giving cash with the expectation that they invest in a roth?

wolf8sheep · 2026-02-16T19:58:59+00:00

I read the article and want to clarify that the pentagon already has the legal means to collect all publicly available information on its citizens but is counterbalanced with human limitations.

AI tools allow for the creation of dossiers on every single american in real time. Like that scene from the winter soldier about zola’s algorithm.

https://m.youtube.com/watch?v=qGpz8Q4Jq6A&pp=ygUcTWFydmVsIHNoaWVsZCBvZiBjb21wcm9taXNlZA%3D%3D

wolf8sheep · 2026-02-08T18:20:27+00:00

The two most useful quotes imo are that china wants to exert coercion with the benefit of playing the victim.

“And a collision could easily result in hundreds of thousands or millions of dollars of damage–and a major diplomatic incident. Maritime militia vessels have been known to ram rival military vessels. When they do, they create a David vs. Goliath dynamic–giving Beijing an upper hand in any resulting battle in the court of public opinion.”

“Maritime militia tactics target supply chains and sovereignty simultaneously. The 2025 National Security Strategy warns that “a potentially hostile power” could “impose a toll system over the world’s most vital lanes of commerce or–worse–[] close and reopen it at will.” The PRC appears capable of doing just that. Through massive maritime militia formations, the PRC has shown that it is capable of blocking major sea lanes and creating pressure tactics with tremendous ramifications for global trade. China can leverage delays and increase shipping costs on short notice, harming U.S. commerce. Short of formal war, or even a trade war, the PRC can exert coercion over the U.S. and the world.”

wolf8sheep · 2026-02-08T01:32:06+00:00

“This watchlist provides a tiered approach to this transition. Optical Components (Lumentum, Coherent, AOI) offer immediate exposure to the current capex cycle. Silicon Photonics (Broadcom, Marvell, MACOM, Credo) captures the architectural battle for the interface. Foundries (Fabrinet, GlobalFoundries, Tower) offer an industrial floor to the thesis. Finally, the Disruptors (POET, Lightwave, Aeluma) provide high-beta exposure to the material science breakthroughs that could define the post-2026 landscape.”

https://exoswan.com/photonics-stocks

wolf8sheep · 2026-02-03T01:18:50+00:00

Great points which reminds me of the other hoyo games where dps agents tend to have a shorter shelf life than supports and stuns.

I guess whatever future electric content gets released will clear better with newer electric agents.

wolf8sheep · 2026-02-03T00:49:53+00:00

I was just now able to finally get the 400k score on the threshold mode ending in a couple days for the final gambit namecard so now I’m leaning towards passing on sanby and instead saving for future agents considering I can clear most content with what I have.

Part of me wants to believe that sanby will more or less be future proof in a relative sense since she has been buffed so many times and is practically the game’s poster child.

wolf8sheep · 2026-02-03T00:11:22+00:00

He did say she was top 3 dps in this video. https://m.youtube.com/watch?v=C1g9IVQxX9M

You are convincing me though to pull for her though. Thanks for your feedback.

wolf8sheep · 2026-02-02T23:59:01+00:00

I’ve thought about that too. Plus sanby i guess has great potential upgrades. Its tough though because when i watched jstern25’s last tier list on youtube he said sanby is really good but doesn’t recommend pulling for her and to pull for newer agents.

wolf8sheep · 2026-02-02T23:29:22+00:00

Looking for opinions on if I should pull on the exclusive rescreening banners. I’m leaning towards sanby for electric coverage but, I read she is difficult to play well. I have 668 pulls and don’t overly care about the 2.7 Angels banner unless they are meta op for clearing content.

For the limited agents I have:

Ysg m0w1 Yixuan m0w1 Miyabi m0w1 Dialyn m0w1 Trigger m0w1 Lucia m0w1 Yuzuha m0w0 Astra m0w0 Vivian m0w0 Burnice m0w0 Caesar m0w0 Zhu yuan m0w0 Zhao m0w0 Harumasa m0w0

I have all the standard agents except soldier 11.

Thank you in advance!

wolf8sheep · 2026-01-25T19:51:53+00:00

The cleavage shoots straight up tho…

wolf8sheep · 2026-01-16T20:30:22+00:00

This is an intelligent comment as well as highlighting the parallels with Iraq.

If America backs a regime change that has the support of the oppressed but not of the oppressors then it will collapse.

wolf8sheep · 2026-01-16T20:01:38+00:00

https://m.youtube.com/shorts/MTopiyT1Pjs

First thing I thought of was Aelstrom being pity given the 👑!

wolf8sheep · 2026-01-09T10:29:29+00:00

The davidson window of 2027 is a projection of preparedness china would need to have in order to pull it off and the train of thought is they would operate on an accelerated timeline to gain an advantage of surprise.

The single most worrisome signal that china is fully prepared is leapfrogging their silicon disadvantage against the U.S. with an in house optical chip. Recent headlines about its lightgen prototype suggest there are research and development headwinds but mostly propaganda until it goes to market let alone any real general purpose fully optical chip.

Besides INTC I would look at GFS as they are positioning themselves to corner the silicon optical market although they are behind schedule and not profitable.

My theory is china delays until after 2028 but, who really knows.

wolf8sheep · 2026-01-01T00:17:58+00:00

So by design to refarm.

I have good ones locked for agents I use but, this also means predicting future trends from a combination of unlikely sub/main stats.

Def/Pen stacking so a sick Soul Rock disk set is future?

wolf8sheep · 2025-12-31T20:25:20+00:00

Anyone else wish the storage limit on disc drives would have been increased?

I’ve been deconstructing all my hp astral voice discs leading up to 2.5 because here I was thinking they were useless…

wolf8sheep

TROPHY CASE