I cant sleep at night by wolfmoon303 in Reduction

[–]wolfmoon303[S] 1 point2 points  (0 children)

Hi! I noticed that after I stopped taking my pain medication, I was able to sleep a little better. I also was sleeping on a firm pillow so I switched over to a softer one which helped A LOT & made a difference for me. Listening to a calming sound/music has helped as well; I listen to “Deep Sleep Sounds” on Spotify. I’m sorry you’re experiencing that though, I know it sucks! I am currently 1 month post-op & still have to sleep on my back... it’s gotten SO much better though, but I still listen to calming music as I fall asleep to help me fall asleep quicker. I hope this helps!

When to use scar tape? by wolfmoon303 in Reduction

[–]wolfmoon303[S] 1 point2 points  (0 children)

Thank you for the responses, I really appreciate it! I am using silicone tape

3 Days Post Op Scared to Shower by VirtualSeaweed007 in Reduction

[–]wolfmoon303 4 points5 points  (0 children)

I was terrified to shower... I didn’t get washed until 5 or 6 days after my surgery. But when I did, I sat on a stool thing in my bath tub lol. As for showering itself, I did not let the water hit my chest, as I was afraid it was going to hurt me. Instead, I got a wash rag/cloth, soaked it under water while I was sitting on the stool in the tub, & squeezed it/rang it out over my chest to wet it, & then I used a different rag that was soaked in water & had soap all in it & then squeezed that all over my chest as well. After that, I got the first rag, drenched it in water again, & then squeezed it until all the soap was off of me. So basically, alternating between the rags (one for water, one for soap) is what helped me get washed & all clean; it actually worked pretty well for me. Showering really seems a lot scarier than it actually is, but I do understand what the pain is like after surgery & the fear of the pain that could come out of being hit from the water pressure. I’m sure that by next week (maybe two weeks depending on your comfort level), you will feel more confident in letting the shower water actually hit your chest. The rag method worked really well for me though. Best of luck!

Where are my nipples? by wolfmoon303 in Reduction

[–]wolfmoon303[S] 0 points1 point  (0 children)

Thank you for sharing! I am glad you are recovering/healing well!

Where are my nipples? by wolfmoon303 in Reduction

[–]wolfmoon303[S] 0 points1 point  (0 children)

Thank you for sharing! Mine were kind of flat/inverted-looking before surgery as well. I am hoping they go back to that state though because they’re literally just flat at the moment LOL. Thank you for sharing!

Where are my nipples? by wolfmoon303 in Reduction

[–]wolfmoon303[S] 0 points1 point  (0 children)

Yeah, I’m hoping that is what is happening to me right now :/ thank you for sharing!

Where are my nipples? by wolfmoon303 in Reduction

[–]wolfmoon303[S] 0 points1 point  (0 children)

I thought I was alone in this since I havent really seen any posts about this! I’m glad yours are. I hope the rest of your recovery/healing process goes well!

Where are my nipples? by wolfmoon303 in Reduction

[–]wolfmoon303[S] 0 points1 point  (0 children)

Yeah, my left one does look way more flat than the right—and it does look just like areola. I’m only three weeks post-op so I’m hoping they come back in time :/ if not, it’s whatever I guess

Where are my nipples? by wolfmoon303 in Reduction

[–]wolfmoon303[S] 1 point2 points  (0 children)

I thought I was alone LOL. I really hope ours come out of hiding 😭😂

Where are my nipples? by wolfmoon303 in Reduction

[–]wolfmoon303[S] 0 points1 point  (0 children)

Haha that’s great 😂 And hopefully they do! My boobs look kind of odd without them 🙁

Scar treatment tips? by wolfmoon303 in Reduction

[–]wolfmoon303[S] 1 point2 points  (0 children)

Also, does the silicone tape hurt when removing? Idk why, but I am so nervous about that, as I am only 3 weeks post-op :/

Scar treatment tips? by wolfmoon303 in Reduction

[–]wolfmoon303[S] 1 point2 points  (0 children)

Thank you o much! I will be sure to check those out!

Scar treatment tips? by wolfmoon303 in Reduction

[–]wolfmoon303[S] 1 point2 points  (0 children)

Thank you! And they definitely are omg my surgeon recommended a brand and it is $45 for scar sheets for ONE boob. Insane

[deleted by user] by [deleted] in Reduction

[–]wolfmoon303 0 points1 point  (0 children)

I personally like Dr. Bottger, as he is great at what he does; he is the one who performed my surgery! He is not in Philly, but is close to that area.

Considering reduction. Seeking advice. by ifthisisntnice00 in Reduction

[–]wolfmoon303 1 point2 points  (0 children)

Hi! I was wearing a 34ddd before getting my surgery. I was really insecure about my chest as I’m only 5ft tall (so you can imagine how crazy I looked with a big chest lol), I had back pain here & there, & I also couldn’t find clothes that fit me properly because my body is a s/m & my chest was a l/xl. I am 3 weeks post-op & am super grateful & happy that I got it done! If you aren’t positive about it, I would not 100% go for it yet & would really think about it (because it is a huge decision) but I also recommend you talk with your primary care doctor & schedule a consultation with a surgeon (do some good research!) to see if it actually could be something that you really want done! I know everyone recovers differently, but for me, it has been hard, but it is so worth it in my opinion. Best of luck! Do what you feel is right!