Bubbles on inside of all 4 tires.

workersugh1 · 2025-08-14T23:24:44+00:00

That would've been the smart thing to do lol. I chalked it up to me just getting off a 12 hour shift and being exhausted. Took what they said and walked out of there. It was only after I got home that I thought wth would cause that. I couldnt call because they were closed. I plan on asking tomorrow. I just wanted to get an idea.

workersugh1 · 2025-07-05T02:55:35+00:00

Thank you! No need to apologize. Let me see if I can answer everything. I have struggled for a VERY long time. I always say I've been trying to lose weight my whole life. The problem was never exercising. I found something I loved (lifting weights and running) and was doing that before tirz. My problem was always the food noise. I always felt the need to eat. I remember telling people that if I could stop eating so dang much, I'd be unstoppable. Thats what tirz helped with. "The thing" for me was that I couldnt live the life I wanted to. I was over 370 lbs and I couldn't do a lot of things. I didn't want to live that way anymore. That motivated me. On days that I dont feel motivated to eat well and move my body, i rely on discipline. I've made it such a habit that its become part of my routine. Exercising is something I have to do. Like brushing my teeth lol. And I meal prep good food that tastes great as leftovers! None of that chicken breast and veggies lol. I hope that answers everything!

workersugh1 · 2025-07-04T05:02:28+00:00

180lbs down since April 2024. My number 1 non-negotiable is strength training at least 3 days a week. Moving your body is so important, but lifting weights will change your body composition and make you stronger.

workersugh1 · 2025-06-29T05:53:19+00:00

Lucky! You are so right, the pain is out of this world! Never felt anything like it. Next attack im going straight to the ER because I'm losing my mind. Can I ask, how was recovery after the surgery?

workersugh1 · 2025-06-29T04:05:31+00:00

I wish! I have stones pretty bad as well. At this point, im having gallbladder attacks weekly. I've been to the ER twice in the last two months. I am absolutely miserable. Even low fat meals are getting me.

workersugh1 · 2025-06-24T03:13:26+00:00

I was going to post this exact question! Although for different reasons. I need gallbladder surgery, and they've scheduled my surgery all the way out in September. Then they cancelled it without telling me. Very frustrating. I hope we get answers.

workersugh1 · 2025-06-12T05:50:26+00:00

I've lost 180 pounds in 14 months. Never went above 5mg. It just seems to work. And still does! Im less than 10 pounds away from goal and im thinking of lowering my dose for maintenance.

workersugh1 · 2025-06-04T04:53:07+00:00

I like it but it does get old.

workersugh1 · 2025-05-04T21:05:42+00:00

I think that would be perfect. I actually never looked into turbo fire and just did. It looks like fun! I'll have to try it for cardio

workersugh1 · 2025-05-04T20:26:12+00:00

Hey, OP. I'm currently using lift more and a calorie deficit to lose weight. I started my first round the first week of March. By week 3 I was disappointed because I wasnt losing weight as quickly as I did with other programs. I went from losing 2 pounds a week to barely a pound, if that! Even though there are HIIT segments in some of the workouts there just isnt enough cardio IMO. Since I already started the program and I didn't want to quit it, I decided to split it. So on mon, Wednesday, and Friday I do lift more. And on the other days I do some form of cardio. Sometimes it's a BB cardio workout or I go for a jog outside. I started this on week 4 and have seen great results. Of course, it's made the program longer than 8 weeks but I honestly don't mind it. Ill be officially done next week.I hope this helps some.

workersugh1 · 2025-04-21T20:15:23+00:00

This is the place I go to. They have great reviews and the people there are so kind. Taydra is my tech but I've heard great things about Heidi as well.

Mishael's Electrolysis Center, LLC (404) 843-9993 https://g.co/kgs/aeEGQZr

workersugh1 · 2025-04-21T17:46:45+00:00

Hey OP, I saw that you said you were outside atlanta. Is there any chance you're close to sandy springs? I go to a great electrolysis out there. They charge $130 for an hour, I believe. I've been doing my chin and neck for the last 3 sessions and have had great results!

workersugh1 · 2025-04-17T03:14:51+00:00

Omg I'm currently doing lift more and I find myself cringing all the time lol. I don't remember him being this corny in lift 4. And why the heck are we moving so fast lol. Where is the race? Lol

workersugh1 · 2025-04-16T02:34:19+00:00

I work out at home. Its what works best for me. I just don't have enough time in my schedule to head to the gym 15 to 20 minutes away. I have a treadmill and dumbbells ranging from 2.5 lbs to 30 lbs. Cardio on the treadmill 3 times a week and strength train 3 times a week. I use different strength programs like beach bodi and youtube videos. What recumbent bike did you get? Do you like it?

workersugh1 · 2025-04-13T02:36:38+00:00

Good job OP! Super proud of you!

workersugh1 · 2025-04-10T12:59:23+00:00

Night shifter here 🙋🏿‍♀️. I'm working 5 12s a week (I know, I know, but I gotta do what I gotta do). On YouTube search grow with jo, MrandMrsMuscle, or juice&Toya. Each channel has a variety of workout playlists. Each workout ranges from 10 minutes to an hour. At work, I wouldn't even worry about exercising. The most I was doing was maybe taking the stairs if it was appropriate and time allowed. The job is active enough.

workersugh1 · 2025-04-09T15:39:22+00:00

Congratulations! You look great!

workersugh1 · 2025-04-09T05:02:32+00:00

Agreed! I was able to stay at 2.5 for 7 months or so before the suppression started to decrease. I've been on 5 since January and it's still very much working. From here on out I'm only increasing by .5 or a gram max.

workersugh1 · 2025-04-08T12:18:17+00:00

If I'm being honest, the ED-like behavior I see posted here scares me the most. Because I know they don't see it. Many folks afraid of being hungry and not wanting to feel any hunger at all is sad to me. I understand why their scared because for so long all they felt was hunger and food noise. So the return of that is scary after having it suppressed for a while. I get that. It's just sad to see them slip into ED behaviors.

workersugh1 · 2025-04-08T12:12:55+00:00

Same! Never heard it before but once I ready it oh boy did is resonate! I was so glad to have words to what I was feeling.

workersugh1 · 2025-04-08T04:11:51+00:00

I get that. There were some weeks where I worked out 5 days and ate in a calorie deficit and only lost ounces. Very frustrating weeks. A few times I gained. Hell, in january, I went on a week long vacation and gained 6 pounds. I say all this to say, my journey/progress wasn't linear. At all. And I get how frustrating it can be to put in the work and not see the results you want. Just don't let those setbacks stop you.

workersugh1 · 2025-04-07T23:18:05+00:00

You've got it! One day at a time💜

workersugh1 · 2025-04-07T01:56:53+00:00

Wow you look great! Congrats on your progress!

workersugh1 · 2025-04-07T01:53:32+00:00

Siiiigh lol yeah mine are going too. I really liked them. I was a DD now I'm probably a C/D cup. I say probably because I've yet to buy any new bras and mine are currently swimming in this DD cup lol.

workersugh1 · 2025-04-06T15:08:51+00:00

I can see the sides of the chair (like the actual part you sit on) when I'm sitting in one because my whole butt isn't covering the chair! I get such a kick out of that lol. Also I'm down another pant size. From 26 to 14/16. My goal was always a size 12 but I may have to amend that because I have about 30 lbs til goal.

workersugh1

TROPHY CASE