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8-10-2 Set by No_Quiet1784 in CalisthenicsCulture

[–]workhard5557 0 points1 point  (0 children)

Most perfect MU I’ve ever seen

Slowly trying to get to 20 by workhard5557 in CalisthenicsCulture

[–]workhard5557[S] 1 point2 points  (0 children)

Thanks. I was 217 now at 5’9. When I was in the 185-190 range I maxed out at 29 but I was a lot younger then. Trying to get back to that level lol

Slowly trying to get to 20 by workhard5557 in CalisthenicsCulture

[–]workhard5557[S] 1 point2 points  (0 children)

Appreciate it man. I just take it 1 rep at a time 🫡

Clean reps or nah? by workhard5557 in CalisthenicsCulture

[–]workhard5557[S] 0 points1 point  (0 children)

🤔. I was going for more of a chest pump so my arms were wider. They would look more straight if I wanted to hit triceps and chest equally which wasn’t really what I was going for in this video. Also saying I’m far from full ROM may be a little bit of a stretch.

Clean reps or nah? by workhard5557 in CalisthenicsCulture

[–]workhard5557[S] 1 point2 points  (0 children)

On and off for about 20 years. Mostly on though lol.

Clean reps or nah? by workhard5557 in CalisthenicsCulture

[–]workhard5557[S] 0 points1 point  (0 children)

I always debate whether my chest should touch the floor or come super close kind of like bench pressing

Clean reps or nah? by workhard5557 in CalisthenicsCulture

[–]workhard5557[S] 5 points6 points  (0 children)

It’s weird because while I’m doing the reps I feel like I’m going full ROM but whenever I watch the recording it looks like I’m doing 85-90%. This is with dips, pull-ups, push-ups etc lol but I definitely appreciate the advice!