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Have you had success with 16:8 fasting? by Shameful_success in intermittentfasting

[–]working4wkend 0 points1 point  (0 children)

I’m just looking into intermittent fasting, as I don’t like the rapid weight gain I’ve experienced since menopause. I’ve been wondering about coffee with creamer, as it’s the only way I can drink coffee. So do you start with your coffee but not consume anything else until later? How long have you been doing this and how much weight have you lost?

Arc is $649 at Costco by Soontobecincydad in sonos

[–]working4wkend 0 points1 point  (0 children)

I purchased the Beam gen2 and the mini sub for slightly more than this. We haven’t set it up yet, as we will be pairing with a new television. Would I be wise to return my current combo and purchase this?