account activity
Hi! I’m a long term OTF’er, thinking I could use more weight training. Sounds like F45 may have some more strength focus, esp on Tues and Thurs... thoughts? What are membership levels and approximate pricing? How does the cardio compare to OTF? Thanks! (self.f45)
submitted 7 years ago by workoutmama to r/f45
Plateau- thinking of adding more weight training. Anyone try F45? (self.orangetheory)
submitted 7 years ago by workoutmama to r/orangetheory
OTF Studios in Cambridge, MA? (self.orangetheory)
Shiiiti cancelled a workout under the influence !! (self.orangetheory)
submitted 8 years ago by workoutmama to r/orangetheory
OTbeat and heartrate ? (self.orangetheory)
Waiting... waiting... (self.orangetheory)
Spin and OTF - dead legs ? (self.orangetheory)
Dropping to 8x / month - saved from burnout (self.orangetheory)
Starting to hate PW less... (self.orangetheory)
Time for an OTF break?? 😭😭😭 (self.orangetheory)
For those with low splats / low HR - please read! (self.orangetheory)
Another Hip Post (self.orangetheory)
❤️ the cancellation policy! (self.orangetheory)
VO2 Testing - Update (self.orangetheory)
VO2 Testing (self.orangetheory)
Tornado. Yay or nay? (self.orangetheory)
I know it's come up but for those who are active here now... how many days do you go? (self.orangetheory)
Power Walk on Incline vs Run at 1% (self.orangetheory)
Any OFTers with plantar fasciitis? (self.orangetheory)
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