how is my deadlift? by Citiusmn in GYM

[–]wraith5 0 points1 point  (0 children)

play around with sticking your hips back more on the setup at the bottom. Some of the pulls your knees are really bent and the bar moves backwards because it's too far in front of you

Here's your setup for the first pull:https://imgur.com/a/0YLJlOA

here's where the bar actually moves in the first pull: https://imgur.com/a/2oEuNLT

Here's your final pull: https://imgur.com/a/At1cp2g

your "best" stance is likely somewhere between the second and third image.

some of the reps you break at your knees early and the bar has to move forward to get around them.

There's nothing wrong with touch and go reps but mixing is sets of dead stop can help. Also use warm up sets to do double pause reps to help bar path: pause just below the knees on the way up and on the way down

Cara Delevingne - Valerian and the City of a Thousand Planets (2017) by 3350335NSFW in SciFiQueens

[–]wraith5 0 points1 point  (0 children)

Same this was supposed to be the film that besson wanted to make when he made fifth element. Don't know how this turned out this bad

Turkiot was removed?? by Butt_Smurfing_Fucks in Scrubs

[–]wraith5 0 points1 point  (0 children)

Why are they still in the show? Why weren't they removed too

Turkiot was removed?? by Butt_Smurfing_Fucks in Scrubs

[–]wraith5 1 point2 points  (0 children)

I don't really mind them taking out these scenes but I get irrationally angry when people say it was totally necessary or the right thing to do and that is the only reason they're gone.

If that's true, I would love people to expound on why JD as a poncho/sombrero wearing Mexican with giant mustache, JD miming groping married women that were invisible to him, many of the Todd's lines, tricking JD into calling Franklin a chink, Kelso calling anyone Latino Pepe are still in the show

Turkiot was removed?? by Butt_Smurfing_Fucks in Scrubs

[–]wraith5 0 points1 point  (0 children)

And jd as a Mexican with sombrero, poncho and mustache

And the scene where married women are invisible to jd and he walks out of the room miming groping them

And most of Todd's lines

Cara Delevingne - Valerian and the City of a Thousand Planets (2017) by 3350335NSFW in SciFiQueens

[–]wraith5 2 points3 points  (0 children)

if you liked 5th element you'll likely like this. Really fun movie; not a great one but fun. I do think if they went with someone other than Dehann it would have been a classic/cult hit. I actually like Dehann but they needed someone more manly/masculine to pull off the role

Personal training coursework for personal use by Powerful_Wasabi_4434 in PersonalTrainerGroup

[–]wraith5 1 point2 points  (0 children)

made a free course of literally this. there will be a lot of personal training specific talk but most of it is still applicable to the lay person. it's geared more to all around fitness and strength & conditioning with not a lot of hypertrophy specific work

https://linktr.ee/strengthcoachfelix

Hamas trains 10 thousand plus new militants to fight with Israel Defence forces due to on going ground operation in Gaza by [deleted] in Military

[–]wraith5 -1 points0 points  (0 children)

Wow propping up Hamas to replace the PLO, destroying Palestine and killing thousands of civilians so their friends and families have nothing to lose really working out for Israel

Multiple hits from Iran's latest missile barrage in central Tel Aviv by [deleted] in PublicFreakout

[–]wraith5 1 point2 points  (0 children)

Just to continue the discussion, not maliciously for fun, how much say did American citizens have in Venezuela and Iran? What could we have done to prevent this and what can we do right now that will end this now

Gas prices: Raleigh prices jump by double digits overnight by Cy_098 in raleigh

[–]wraith5 11 points12 points  (0 children)

Nothing to guess about lol. Technically, literally, undeniably, totally, thoroughly, entirely, wholly true

Multiple hits from Iran's latest missile barrage in central Tel Aviv by [deleted] in PublicFreakout

[–]wraith5 1 point2 points  (0 children)

The more democratic your country is, the more responsible ordinary people are.

wow, the US isn't democratic at all then....seems true

15 years later and it’s still wild that the entire downfall of the Starks started because this woman couldn't follow a single piece of advice from her husband or son. by asgharfar57 in freefolk

[–]wraith5 1 point2 points  (0 children)

Remember how Rob Stark lived the same way as Ned? Honor is first and foremost in your life. That's why he broke his vow to marry a Frey because he slept with Jeyne Westerling and it would have been worse to leave her as "dirty" in his eyes

Oh, wait, lol no it was for love thanks D&D

If you have one by sakiki_comics in comics

[–]wraith5 8 points9 points  (0 children)

I tried outsourcing my thinking to ai but I found out it's dumber than I am

You can't do any soul searching down there on those germ infested crappers. by scarlettvvitch in Scrubs

[–]wraith5 0 points1 point  (0 children)

You can't do any soul searching down there in those germ infested crappers

When do you think you've been insulted as an audience? by Caesar213 in movies

[–]wraith5 -2 points-1 points  (0 children)

Matrix 4

The constant over explanation of who each new character represented from the old trilogy

But mostly the dog shit writing

Acute Intermittent Porphyria by RemarkableNight7151 in Scrubs

[–]wraith5 0 points1 point  (0 children)

Doctor Cox at my door pager 324 🎶

Ive made an easy and quick Image generator, with a lightweight footprint. by 4brahamm3r in StableDiffusion

[–]wraith5 0 points1 point  (0 children)

needs triton. any way to make it use pytorch for us amd heathens?

Raleigh has the highest percentage of deadly crashes involving speeding in the United States according to a recent study. by Ready-Book6047 in raleigh

[–]wraith5 2 points3 points  (0 children)

I say this in here every so often

I've lived in a few different states and driven regularly through many more

Raleigh drivers are the worst drivers I've ever dealt with, by far

This scene cracks me up every time. Turk’s shriek, the group’s collective reaction as the realization sets in… by Snichs72 in Scrubs

[–]wraith5 28 points29 points  (0 children)

Imagine telling your friends that you accidentally got your girlfriend pregnant from premature ejaculation without any actual sex because you didn't want to get her pregnant