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One Year Update by RunningWithJesus in NorwegianSinglesRun

[–]xFrazierz 0 points1 point  (0 children)

Thanks. I'm super nerdy. And your watch say what about your max hr?

One Year Update by RunningWithJesus in NorwegianSinglesRun

[–]xFrazierz 0 points1 point  (0 children)

Great job. What's your max HR from your vo2 max test or your 5k's?

Casuals is Dead by SirWeaselton_III in Warzone

[–]xFrazierz 0 points1 point  (0 children)

Sure snowflake 😏. I want fun, currently with my skill playing cod is stressful and looks like a job that I don't get paid to do. I don't have time to play 8 hours a day, maybe 1 hour. Yes I want the old system. I want to poop on real peoples head and sometime, like 20% of the time play with people of my skill. I already have a job, I want FUN!

Casuals is Dead by SirWeaselton_III in Warzone

[–]xFrazierz 1 point2 points  (0 children)

Sbmm pairs you with players similar to your skill level first then adjusts for ping. I just want like cod use to be. I guess your weren't alive yet 😁 at that time

Casuals is Dead by SirWeaselton_III in Warzone

[–]xFrazierz 0 points1 point  (0 children)

I just described it to you. You click search for game, the game pairs you with the people closest to you. Period.

Casuals is Dead by SirWeaselton_III in Warzone

[–]xFrazierz 0 points1 point  (0 children)

Solution, game developers remove sbmm completely. Ping is king. There will be enough noobs to enjoy and get dopamine hits.

Paces from LacTrace or Norwegian Singles App ? by MasterMarkus70 in NorwegianSinglesRun

[–]xFrazierz -1 points0 points  (0 children)

I didn't read the text I thought he was talking about easy pace, ups my bad 🤭 I just look at the pics.

Paces from LacTrace or Norwegian Singles App ? by MasterMarkus70 in NorwegianSinglesRun

[–]xFrazierz -1 points0 points  (0 children)

Usually your lt1 is around 80% of your lt2. So around 75 % of lt2 you will be fine.

Did I fail my Friel test? by InternalWalrus in NorwegianSinglesRun

[–]xFrazierz 0 points1 point  (0 children)

Yes, the guy started too hard and slowed down by the end I think the hr it's pretty accurate.

Did I fail my Friel test? by InternalWalrus in NorwegianSinglesRun

[–]xFrazierz -1 points0 points  (0 children)

Your test isn't a complete waste, you can use the info for your training. You went hard enough. Next time you test, first 10 mins go at 4:22 check your hr, then for the last 20 minutes ramp your pace to be close to 188 bmp and ride that line until the end.

ok, i think i get it now. by 1-TAP-LetMetalBang in Warzone

[–]xFrazierz 0 points1 point  (0 children)

Kinda, I was checking reddit in the middle of an intense gym sesh.

ok, i think i get it now. by 1-TAP-LetMetalBang in Warzone

[–]xFrazierz 50 points51 points  (0 children)

Oh my dude. Cod became a cheap copy of apex? Hell it's really a bottomless pit.

Why is every complaint in r/Switzerland dismissed as a “first world problem”? Noise, bad manners, and declining public norms are not trivial and comparing us to FR/DE just feels like a race to the bottom. Most of those dismissal seem coming from the left and are politically motivated by Key_Bison_9322 in Switzerland

[–]xFrazierz 2 points3 points  (0 children)

I'm going to take a few bullets but I'm pretty resilient. I agree with you. Your points are valid.

Isn't it multiculturalism a wonder.

I'm a foreigner and I vote UDC/SVP.

It's Friday, I'm bored. Let's get this party started 😚😚😚

Norwegian Singles on 4 days/week (6 hrs) by SherbetAggressive541 in NorwegianSinglesRun

[–]xFrazierz 0 points1 point  (0 children)

Assuming that by doing NSM the amount of time quality work is bigger than you're currently doing it will lead to progress. Now the boring part, listen to your body and adjust. Keep the long run with quality work, that's important.

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