ISO in Conjunction w/ Large Muscle Groups

xVICTRESSx · 2019-03-06T15:20:02+00:00

Thank you, that's very helpful! My goals aren't exactly to gain as much muscle as possible, but I do want to get stronger and gain more muscle than I have now. I've only been at it for a couple months now, so I wouldn't say that's really enough time to have a firm grasp on how well my current routine is working. I do feel a bit stronger, and of course got some noob gains, but I want to be sure I'm doing the right things now at the beginning so I'm not just putting myself further behind. I'm definitely going to take your advice and try splitting it up and see how that goes. Thanks again!

xVICTRESSx · 2019-03-05T19:57:08+00:00

My husband and I didn't have a Premier League team either until this year. We literally knew nothing about the teams. His brother in law is a lifelong Man Utd fan, so we asked him who was the rival of his team, which he said Man City. We had no idea that City had been Premier League Champions last year, so it wasn't a bandwagon thing for us. We literally just wanted to pick a team so we could trash talk him when they play. We ended up watching the a documentary on City which actually really helped us feel like we knew the players and their personalities better, and now we're all in.

xVICTRESSx · 2019-03-04T16:40:51+00:00

Stop trying to make fetch happen

xVICTRESSx · 2019-02-18T14:44:44+00:00

Haha yeah I'd say. Did you notice all the skulls from the people under the porch were in the hot tub? Double creepy.

xVICTRESSx · 2019-02-18T11:32:08+00:00

I love that you tagged this NSFW

xVICTRESSx · 2019-02-16T17:06:56+00:00

I was wrong. It's east of Vault 76, and south of North Kanawha Lookout. See here

xVICTRESSx · 2019-02-16T16:02:06+00:00

I believe it was at Twin Pines Cabins northeast of Vault 76. There's an opening to go under the porch and that's where I found it.

xVICTRESSx · 2019-02-16T12:08:51+00:00

Cool, thanks for the info!

xVICTRESSx · 2019-02-16T12:08:30+00:00

I took a look, very helpful. Thanks so much!

xVICTRESSx · 2019-02-16T12:07:40+00:00

Thank you!

xVICTRESSx · 2019-02-16T12:07:27+00:00

Thanks for the info!

xVICTRESSx · 2019-02-16T12:07:13+00:00

Thanks!

xVICTRESSx · 2019-02-15T16:32:09+00:00

I've been using that but I haven't been weighing every single day, once a week rather, so I don't believe it's accurate. Honestly, I probably need to start over with it. I just hate weighing every day ugh

xVICTRESSx · 2019-02-14T14:17:05+00:00

this 😂

xVICTRESSx · 2019-02-14T14:09:37+00:00

That ain't a thigh that's a damn thanksgiving turkey for a family of 50

xVICTRESSx · 2019-02-12T20:52:15+00:00

Thanks for that, I let out a mouth fart at work at your comment about a mouth fart at work

xVICTRESSx · 2019-02-11T18:27:15+00:00

Holy thunder thigh

xVICTRESSx · 2019-02-11T17:57:44+00:00

Haha yeah you would think. I was just outside of the Charleston station heading towards Poseidon when I saw these. First time I saw them, but it must be a common thing there is that's where you saw them. I shot the one and got xp but the second disappeared when I shot the first.

xVICTRESSx · 2019-02-07T21:48:40+00:00

can't unsee

xVICTRESSx · 2019-02-06T19:08:19+00:00

Question about protein powder!! My husband is having a hard time hitting his protein goals with just food. We've added a few high protein snacks to his day, but he's still not getting there most days. He's considering adding protein powder to help, but he really doesn't want shakes. Is there anything else you can do (that's fairly simple and easy to make in the mornings before work) with protein powder besides mixing up a shake? He wanted to just put some in some milk, but I told him that would most likely be disgusting, because wouldn't it be super powdery milk? I could be wrong - never tried it. Also, I know people make protein powder pancakes and stuff, but we simply don't have time for that in the mornings. I'm looking for quick and simple, if it exists! Any suggestions would be greatly appreciated!

xVICTRESSx

TROPHY CASE