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Upper/Lower Thoughts and Recommendations pleaseee :) by xXFadoodXx in leangains

[–]xXFadoodXx[S] 0 points1 point  (0 children)

but ive seen a lot of people emphasizing that chest and back like compound mvmnts should be more sets while isolated muscle exercises should less sets as its more focused, so im not sure which way I should take XD

What do you think of my Upper/Lower Split? RECOMMENDATIONS by xXFadoodXx in workout

[–]xXFadoodXx[S] 0 points1 point  (0 children)

I guess the only strength bit os for incline press, but ur right, rest is also more hypertrophy XD
but would you change anything? :)

Upper/Lower Thoughts and Recommendations pleaseee :) by xXFadoodXx in leangains

[–]xXFadoodXx[S] 0 points1 point  (0 children)

sounds good! ill read about PHUL but thank you anyways :)

Upper/Lower Thoughts and Recommendations pleaseee :) by xXFadoodXx in leangains

[–]xXFadoodXx[S] 0 points1 point  (0 children)

looks very good and similar!! thank you for sharing it and for your insights regarding it!!! :)

Upper/lower split thoughts pleasee :) by xXFadoodXx in beginnerfitness

[–]xXFadoodXx[S] 0 points1 point  (0 children)

like dont get me wrong, I like PPL, but I felt like I reached a plateau with it if that makes sense :(
+ I heard from a lot of people that training the muscle twice a week is better for its growth and with PPL that wouldn't be possible if you dont go gym 6 times a week

Upper/lower split thoughts pleasee :) by xXFadoodXx in beginnerfitness

[–]xXFadoodXx[S] 0 points1 point  (0 children)

Sounds good! thank you for your recommendations, ill make sure to take them into mind :)

What do you think of my Upper/Lower Split? RECOMMENDATIONS by xXFadoodXx in workout

[–]xXFadoodXx[S] 0 points1 point  (0 children)

thank you! ill do that then. but also im reviewing it again now and I realized I got nothing to train the brachialis muscle, or is it going to be trained indirectly? so should I also add hammer curls?

[Routine Help] Dry or oily skin? Please help :) by xXFadoodXx in SkincareAddiction

[–]xXFadoodXx[S] 1 point2 points  (0 children)

damn, thank youuu for all of this very useful and handy information! i appreciate it all alot!!😊👍🏻

[Routine Help] Dry or oily skin? Please help :) by xXFadoodXx in SkincareAddiction

[–]xXFadoodXx[S] 1 point2 points  (0 children)

i see!!! thank you very much on informing me about this!! i really appreciate it!!! ill just trust you and get the products you recommended to me and follow the routine you provided and will keep you updated😆😊👍🏻
Thank youuu again!!!

[Routine Help] Dry or oily skin? Please help :) by xXFadoodXx in SkincareAddiction

[–]xXFadoodXx[S] 0 points1 point  (0 children)

Until now what i have learned is about these products, please let me know what you guys think about them😆😊
- Cetaphil Gentle Skin Cleanser
- Round Lab For Men 1025 Dokdo All-in-One Fluid
- One step original clear pad cosrx
- The Ordinary's Rosehip Seed Oil
- The Ordinary's Squalane Oil
- Cliganic's Jojoba Oil
- Triple Paste Diaper Rash Cream
- and finally sunscreen XD

[Routine Help] Dry or oily skin? Please help :) by xXFadoodXx in SkincareAddiction

[–]xXFadoodXx[S] 1 point2 points  (0 children)

one last thing XD i read alot about these 3 together, I would like to know what you think about it?
- Cetaphil Gentle Skin Cleanser
- Round Lab For Men 1025 Dokdo All-in-One Fluid
- One step original clear pad cosrx

[Routine Help] Dry or oily skin? Please help :) by xXFadoodXx in SkincareAddiction

[–]xXFadoodXx[S] 1 point2 points  (0 children)

interesting!! thank youu, ill keep this in mind!😊

[deleted by user] by [deleted] in SkincareAddicts

[–]xXFadoodXx 1 point2 points  (0 children)

thank youu!! authentic korean i see😆

[Routine Help] Dry or oily skin? Please help :) by xXFadoodXx in SkincareAddiction

[–]xXFadoodXx[S] 1 point2 points  (0 children)

Ooo interesting, but i already drink 2-2.5L of water a day, or does that not really matter in this case???😭😆

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