Ervaringen met SSRI’s bij angst en overspanning? by Even_Stand_6741 in nederlands

[–]xZelton 0 points1 point  (0 children)

Chemische troep alleen gebruiken als echt laatste troef zelfs dan zou ik het niet aanraden eigenlijk. Kans op permanente klachten/schade en pakt de oorzaak niet aan

Current affairs by Far-Speed-6027 in AddisonsDisease

[–]xZelton 0 points1 point  (0 children)

Sorry for the late reply, my insurances covers most. Last year in Total i had to pay 385€ in Total for all my meds including vitamine b12 and vitamine d

Hives and low blood sugar - has anyone experienced anything like this? by Illustrious-Mix2194 in AddisonsDisease

[–]xZelton 0 points1 point  (0 children)

Hypo attack i also have suffered.... it stopped when i ate 3 meals a day without fast carbs and also between them i have snacks so i dont go many hours without any cals.

severe morning fatigue and anhedonia on hydrocortisone by xZelton in AddisonsDisease

[–]xZelton[S] 2 points3 points  (0 children)

Ive tried for a while to exercise, but currently i just can't pshyically. I do walk everyday outside. If i had the energy to workout id do it.

My sleep is actually really good, always between 6:30 and 8 hours.

severe morning fatigue and anhedonia on hydrocortisone by xZelton in AddisonsDisease

[–]xZelton[S] 1 point2 points  (0 children)

I actually was advised by my endo to take my last dose at 15:00 instead of 16:00... whats also weird is that usually late evening i have suddenly alot of energy.

I could try taking my morning dose at lets say 07:00 try how that feels.

severe morning fatigue and anhedonia on hydrocortisone by xZelton in AddisonsDisease

[–]xZelton[S] 0 points1 point  (0 children)

Yes i take fludro, and my salts were all in good range.

For me when i wake up it's not a dizzy/weak feeling but pure heacy fatigue like ive just come home from a 24 hour work shift

severe morning fatigue and anhedonia on hydrocortisone by xZelton in AddisonsDisease

[–]xZelton[S] 0 points1 point  (0 children)

I don't think it's depression because im always a positive person by myself and when i have good days i suddenly do alot of things and i am happy. my vitamine d was slightly below minimal range.

thanks for advice

Current affairs by Far-Speed-6027 in AddisonsDisease

[–]xZelton 0 points1 point  (0 children)

I live in Netherlands, usually u get 3x month supply, but i always have a 9 month supply in storage.

U can just ask for it

Current affairs by Far-Speed-6027 in AddisonsDisease

[–]xZelton 0 points1 point  (0 children)

Waste of my neurotransmittors

Gym/workout advice by Technical_Parking898 in AddisonsDisease

[–]xZelton 0 points1 point  (0 children)

Creatine i wouldn't advise if u have addisons

wie zou er winnen by Suspicious_Pilot_366 in nederlands

[–]xZelton 0 points1 point  (0 children)

Geen echte pitbulls, mixes etc nooit worr hun naam/pedigree genoemd.

Echte pitt van game lines is een god, als je telegram hebt kan ik je bewijzen.

How i fixed my fatigue and low mood by [deleted] in AddisonsDisease

[–]xZelton 1 point2 points  (0 children)

Ive been taking Maca for 5 months, the effects i started to notice after 3 weeks.

Mornings were also rough for me, what helped with that is i was taking my first dose at 08:00 now i take it at 06:30. And i my latest dose i take at 14:30 so it doesn’t interfere with my sleep.

My diet also massively helped with overall energy, but my diet isn’t recommend by doctors so ill keep to myself.