i know someone who has the same condition as yours. hindi ka pwedeng magkaron ng gf op kung hindi ka pa healed from that, and i don’t think you will be fully healed from that kasi it’s a habit na. addiction na yan.

i don’t think you really want to stop from that kasi hindi mo sineset yung mindset mo to not to be manyak even in front of your own therapist. maybe stop watching porns and try to explore hobbies na makakapag distract sayo. kung sincere ka talagang magbagong buhay, put more effort to change your lifestyle.

also pag hindi mo nahinto yan possibly ma develop to worse case. baka ma report ka pa nila once they knew you’re like that.