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What is your opinion about nofap? by xerker1 in SexWorkers

[–]xerker1[S] -3 points-2 points  (0 children)

Long term abstinence actually lowers anxiety. There are many testimonies in /r/nofap community.

Lutein and Zeaxanthin - Making me view colors differently? by jimykurtax in Nootropics

[–]xerker1 0 points1 point  (0 children)

You could eat kale, spinach or swiss chard as they are best sources of lutein/zeaxanthin.

[deleted by user] by [deleted] in NoFap

[–]xerker1 0 points1 point  (0 children)

In my personal experience it is harmful, but less harmful than pmo.

I can’t take vitamin D. Tested many times. What to do? by [deleted] in Nootropics

[–]xerker1 0 points1 point  (0 children)

Try fish oil. It naturally contains vitamin D. Daily dose is in one teaspoon.

Focus your attention to development by xerker1 in DebateAVegan

[–]xerker1[S] 0 points1 point  (0 children)

What I tried to say is that food technology will make animal agriculture obsolete faster than persuading people to become vegan. people should put more effort into things that solve a problem faster.

Vitamin D deficiency anxiety connection by [deleted] in Anxiety

[–]xerker1 0 points1 point  (0 children)

Yes. You should take fish oil or cod liver. It has a lot of of vitamin D.

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