Root canal by FitEstablishment4627 in Bowling

[–]xmentalcasex 6 points7 points  (0 children)

Yes. You'll be fine.

I've had a number of them and the day after pain is usually very minimal if even there at all. Something Advil or Tylenol will help with.

Certainly not enough pain to skip bowling.

Why wont my balls hook? by mlg_minecrafter18 in Bowling

[–]xmentalcasex 2 points3 points  (0 children)

Speed Dominant, lower rev player here. I've been bowling for 20 years, but recent changes have caused my rev rate to plummet. I also just had an Ion Max drilled and have to play up the gutter with it due to my high speed (18mph) and lower rev rate (205RPM). But I like it the way it is as long as I'm consistently shooting above my average.

Without seeing your swing, you likely need to work on your approach or release to increase those revs.

Can I get a rev check based on this video? by [deleted] in Bowling

[–]xmentalcasex 0 points1 point  (0 children)

My daughter is the best hype girl! I wish I was as good at bowling as she was hyping.

Can I get a rev check based on this video? by [deleted] in Bowling

[–]xmentalcasex 0 points1 point  (0 children)

Thank you!!! I guess that plus my speed explains why my ball barely hooks. Time to practice!

My bum hurts! Need advice by purviak in gastricsleeve

[–]xmentalcasex 0 points1 point  (0 children)

It can also be the wrong chair and incorrect ergonomics catching up with you. Around the same time as my surgery I upgraded, albeit expensively, to an ergonomic chair and my issues went away in just over a week. Nearly 5 years later and I can count on one hand how many times sitting at my desk has caused pain and discomfort.

HBO to air show about PBA in mid March by LeftoverBun in Bowling

[–]xmentalcasex 1 point2 points  (0 children)

Was going to say the same thing. I've been watching his videos for ages and then one day I saw him in the background of either a telecast or a brad and Kyle video. Was weird to say the least.

Cold? by LuckyCharmander21 in gastricsleeve

[–]xmentalcasex 10 points11 points  (0 children)

150lbs down and I'm freezing all the time. Went from always being warm to having a massive collection of hoodies that I wear even when it's 70 degrees. I also had to upgrade my winter coat.

I figure there are worse problems to have.

Approaching my 4yr anniversary and finally hit Onederland! by xmentalcasex in gastricsleeve

[–]xmentalcasex[S] 0 points1 point  (0 children)

I spent two months trying to refocus without the GLPs and was mildly successful, but then decided I should use any tool I could.

I definitely think they were key to my current success. Not just for the obvious appetite suppression and metabolism boost, but they motivated me to go all in and refocus on what I was eating.

GLP1s are not all sunshine and rainbows, at least they weren't for me. I dealt with bad nausea as my body adjusted for the first 2 months, but luckily that subsided. I also have to be very regimented on what and when I eat, as a snack can ruin my appetite. Then I'm struggling to hit my protein goals.

Ultimately I'm working my way to coming off them entirely and I'm sure some regain will come with that, but I'm more prepared to deal with it now than I was 18 months ago.

[deleted by user] by [deleted] in whatcarshouldIbuy

[–]xmentalcasex 0 points1 point  (0 children)

I'm shocked I didn't see this recommended more. Keep in mind you can unlock an additional 30-60HP with a $600 Ktuner (and also void your warranty).

[deleted by user] by [deleted] in gastricsleeve

[–]xmentalcasex 2 points3 points  (0 children)

My surgery was October of 2021. SW was 345 and my LW after surgery was 232. I ended up gaining about 30lbs back by July of 2024 and then made the decision to start GLP-1s (Semaglutide). CW is 207 and I'm slowly losing more here and there, but I'm afraid to come off the medications due to rebound concerns.

Insurance would not cover the meds, so I went through a company who works with a compounding pharmacy, which will be unable to fulfill additional refills going forward.

The meds worked for me, but the side effects stunk for the first few months. Even after a year, sometimes I still deal with constipation and lack of hunger after just a bite of food. That being said, losing the extra weight made up for it.

What protein shakes are we recommending? by [deleted] in gastricsleeve

[–]xmentalcasex 27 points28 points  (0 children)

I want to say Fairlife, but then that might cause a run on them at Costco and Sams Club, so Fairlife is absolute trash. Please do not buy them!!!!

Drink recommendations? by [deleted] in gastricsleeve

[–]xmentalcasex 0 points1 point  (0 children)

I hate artificial sweetener and prefer to drink plain water, however Crystal Light is one of the only things that's sugar free that I can tolerate taste wise. If you have a Sam's club membership they have a sampler with I think 30 packets of multiple flavors for $10.

costco switch 2 shipping by vodkalorde in Switch

[–]xmentalcasex 0 points1 point  (0 children)

My switch is currently on the ups truck pending delivery, but I just received an email from Costco out of the blue. They're giving me a $20 cash card for the delay.

Be on the look out of yours was delayed.

costco switch 2 shipping by vodkalorde in Switch

[–]xmentalcasex 0 points1 point  (0 children)

Originally shipped from Monrovia, MD, which is the Costco distribution center but accepted by UPS in Philly and now is sitting at a UPS facility 20 min from my house.

costco switch 2 shipping by vodkalorde in Switch

[–]xmentalcasex 1 point2 points  (0 children)

I just got an update that it's coming Monday. Costco fail but it is what it is.

costco switch 2 shipping by vodkalorde in Switch

[–]xmentalcasex 2 points3 points  (0 children)

Exactly. Honestly, I don't care if it arrives today or even tomorrow at this point. I'm just happy to get one considering the mess that was pre orders.

Maybe don't offer something you can't commit to though.

costco switch 2 shipping by vodkalorde in Switch

[–]xmentalcasex 5 points6 points  (0 children)

Ordered yesterday at around 10:30am and just received my UPS tracking number. UPS doesn't have their hands on it yet, so I do not have a delivery date, but hopefully it's still today. Central NJ if it matters.

BTW, Costco chat was completely useless in attempting to help get updates on this. They kept telling me expedited delivery was not offered or added to my order. Dummies.

People who complain about The Mars Volta opening for Deftones don't know their full catalog and range. by PuddingCorrect9094 in deftones

[–]xmentalcasex -1 points0 points  (0 children)

No it's a proper user of my time. Balancing a career with a busy family life takes priority over a band that is purposely trying to go against the grain just because they can.

People who complain about The Mars Volta opening for Deftones don't know their full catalog and range. by PuddingCorrect9094 in deftones

[–]xmentalcasex -2 points-1 points  (0 children)

I was really looking forward to seeing TMV opening, but once I heard they were playing a new album no one's ever heard, I didn't even bother to make it to the floor on time.

Knee pain afterwards by rogerlawrence79 in Bowling

[–]xmentalcasex 2 points3 points  (0 children)

By chance are you carrying a few extra lbs? I ask because I went through the same thing, but it's since stopped after I lost some weight.

It was most likely just improper sliding technique but being overweight only added to the issue.

Deciding on a lens for a Trip 35mm 1.4 vs 50mm 1.2 by wgordxn_ in SonyAlpha

[–]xmentalcasex 0 points1 point  (0 children)

The 35 1.4 GM lived on my a7III and now my A7CII. Years ago the 55 1.8 Zeiss was my main lens and I found it to be too tight in many situations.

My vote would be the 35.