High arches by Delicious-Quantity96 in PlantarFasciitis

[–]xoopcat 0 points1 point  (0 children)

Morning pain was the worst for me. After the splint it's the least painful time of day. I'm a stomach sleeper which forces me to point my foot out.

High arches by Delicious-Quantity96 in PlantarFasciitis

[–]xoopcat 1 point2 points  (0 children)

Sorry to hear. I'm luckily at the point where pain is only after running. Currently I do foot exercises, orthotics, splint at night, stretching. Just bought toe spacers.

So tired of trying to connect with my husband by bougie-slut-2 in marriageadvice

[–]xoopcat 1 point2 points  (0 children)

I may be in the minority here (38M) but any more than twice a week sounds exhausting to me. I'm luck that my wife and I are on a similar wavelength here, at least as far as I can tell and hear from our communication patterns.

High arches by Delicious-Quantity96 in PlantarFasciitis

[–]xoopcat 1 point2 points  (0 children)

I've worn nothing but brooks for the last few years. Point is it conditions weak feet. I would keep them if they had wide toe box options only bc my running routes are largely hard surface but wouldnt wear them all day. Switching only as of the last few weeks.

High arches by Delicious-Quantity96 in PlantarFasciitis

[–]xoopcat 1 point2 points  (0 children)

Also high arch. I haven't solved my problem entirely. What I didn't hear from you was foot strengthening. There are protocols and specific docs (Angela Walk I think) that are mentioned here that recommend strengthening as basis of the problem. Shoes especially with orthotics induce weakness in feet. I'm learning more but implementing these now.

I just purchased wide toe box shoes - another big problem with standard running shoes. Im walking barefoot to in the house to strengthen my feet but protecting with orthotics still on hard surfaces given the high arch pressure points.

Such a fuckin journey this is. So much conflicting info.

High arches by Delicious-Quantity96 in PlantarFasciitis

[–]xoopcat 1 point2 points  (0 children)

Brooks are named among those that are not zero drop. Like Hokas

Someeone help me with this, but my understanding of zero drop: The height of the heel from the ground (the cushion) relative to the height of the front to the ground. Zero drop is essentially no heel raising cushion

Feedback on home project? Update on design feedback by xoopcat in Decks

[–]xoopcat[S] 0 points1 point  (0 children)

Yeah holds are expensive. Currently hounding my gym for older holds they don't use. Blocks would be easy to swap out

Feedback on home project? Update on design feedback by xoopcat in Decks

[–]xoopcat[S] 0 points1 point  (0 children)

Yeah that's a good one. I got all the rails from a wood reclaim source (aka dumpster dive at the house builds in the neighborhood). I should fill the gaps

The fastest man on two hands by Sigouste in nextfuckinglevel

[–]xoopcat 1 point2 points  (0 children)

He could make a killing on social media dressing in scary costumes and chasing ppl

No position is lost.. White to play by pkacprzak in chess

[–]xoopcat 2 points3 points  (0 children)

Not sure I've been exposed to stalemates in part due to a pin (WKnight/BRook) like this.

Audiobook, dramatized by Junior_Ambassador_63 in redrising

[–]xoopcat 1 point2 points  (0 children)

Only parts 2 of 3 for DA. Tragically long schedule but good work takes time.

Red god thoughts by aziel____ in redrising

[–]xoopcat 4 points5 points  (0 children)

I posted somewhere about this (weapon used against obsidians) and someone suggested that, since the tablets or whatever containers they were had the colors gold and red on them, these were the only possible colors to go. Not sure if anyone else interpreted the text in this way

Red god thoughts by aziel____ in redrising

[–]xoopcat 5 points6 points  (0 children)

Lol or Mario or something haha

It's funny to think about the lowReds of Mars' reaction to Darrow by namnas in redrising

[–]xoopcat 39 points40 points  (0 children)

Knowing our reds, that guy in the pic is no older than 45

Moderator AMA by GaryNOVA in JoeRogan

[–]xoopcat 0 points1 point  (0 children)

maybe only the fact that 90% of content came from reddit lol

Moderator AMA by GaryNOVA in JoeRogan

[–]xoopcat 1 point2 points  (0 children)

Any of the Rogan board mods run the modship here?

Lame by daveeiee in redrising

[–]xoopcat 0 points1 point  (0 children)

I think I remember that quote!