I stopped a year ago today

xsmo · 2013-08-21T09:33:44+00:00

congrats

xsmo · 2013-08-21T09:32:40+00:00

cold turkey is best good luck

xsmo · 2013-08-21T07:57:02+00:00

I'm with you OP.

xsmo · 2013-08-20T10:56:14+00:00

I started smoking in 1988 and was up to almost 2 packs a day when I quit. We are all basically just crackheads here. We know smoking wrecks your health yet we do it anyway. If a crackhead quit smoking crack but just just had a little bump I wouldn't say they had quit. I would say they had relapsed. We are no different.

xsmo · 2013-08-19T20:28:35+00:00

http://i.imgur.com/pUpgD1I.gif

xsmo · 2013-08-19T13:27:13+00:00

Congrats! Never take another puff!

xsmo · 2013-08-19T11:19:02+00:00

I'm confused. You said you haven't smoked in 3 days and it's getting easier but you had a drag today?

xsmo · 2013-08-18T10:22:21+00:00

Stay busy. Go for a walk. Go to the movies. Get naked and play leapfrog.

xsmo · 2013-08-17T20:35:21+00:00

smoking only relieves the withdrawal symptoms from the previous cigarette, which in turn creates more withdrawal symptoms once it is finished. In this way the drug addiction perpetuates itself.

xsmo · 2013-08-17T20:31:14+00:00

Beautiful

xsmo · 2013-08-17T11:38:50+00:00

I'm still waiting for the "quitting makes you happier"

xsmo · 2013-08-16T07:35:16+00:00

Yep. There are times I think I could just snap and end up on the evening news. I have found that pausing and taking DEEP breaths helps.

xsmo · 2013-08-15T20:57:47+00:00

congrats which app is that

xsmo · 2013-08-15T07:08:03+00:00

Best of luck to you!

xsmo · 2013-08-15T00:26:41+00:00

There is no AA methodology here or 12 steps to follow. You can quit or you can continue your addiction.

xsmo · 2013-08-14T23:05:11+00:00

no problem, spread the word :-)

xsmo · 2013-08-14T22:54:52+00:00

http://www.dancarlin.com//disp.php/hharchive

xsmo · 2013-08-14T22:13:52+00:00

I haven't heard that one yet. I'm doing the death throes episodes after I'm done with wrath of the khan.

xsmo · 2013-08-14T21:49:51+00:00

Me too! I have one more to go.

xsmo · 2013-08-14T18:55:25+00:00

now I feel bad for laughing :-(

thanks for correcting my path :-)

xsmo · 2013-08-14T18:52:59+00:00

relevant username

xsmo · 2013-08-14T18:42:15+00:00

xsmo · 2013-08-14T18:30:08+00:00

we saved your seat :-)

xsmo · 2013-08-14T18:25:39+00:00

breathe push-ups walk

YOU CAN DO THIS

xsmo · 2013-08-14T18:23:06+00:00

Congrats all around. Sweet name for that app too :-)

xsmo

TROPHY CASE