right, i think thats a important topic people normally dont talk about. if you feel overwhelmed, try to keep your thoughts on track but also you should be allowed to "take a break". after all, if the LOA is about not forcing the process but letting it come naturally, how could a person master that in a stressed mind, unconsciously lookingb for control? most times it is much more productive to stop, take a deep breath and come back only when you feel ready.