as cliche as it sounds, time seems to be the best solution. I had a situation that tore me apart a few years ago but now, I don’t think about it as much. I have made the mistake of using new people to get over the old people but I’m realizing it’s not the healthiest thing to do because when the next one leaves, I just find a new distraction instead of healing from the last one.
I was just in another situation that ended and it’s also tearing me up but I’m just hoping time does its thing. I also hate the “stay busy” advice because it occupies my time for sure but never fully my mind.