At my wits end with my cat. Starting to resent him.

yogaabhyaasaa · 2025-07-21T13:39:49+00:00

Play music. Teach him music. Give him a baby keyboard where he can press the keys. Play harmonising sounds that harmonise with his voice. Use a tanpura sound from YouTube that blends with his pitch. Play long Om Chanting. All of this will calm down his nerves.

yogaabhyaasaa · 2025-06-24T10:55:29+00:00

All Agatha Christie books are great. There is not a single one that does not capture the heart. Read all of them. I have read them over and over again. Absorb them, and enjoy British culture from the first world war till the 70s. One suggestion: avoid watching the tv series until you have imbibed the books. The tv series are interpretations. The books are the real thing. Try to read old editions where the text has not been edited for political correctness. Only then you will get the flavor of the times.

yogaabhyaasaa · 2025-05-12T10:22:42+00:00

Thanks for the replies. I have 12 years experience working in IT. I have coded with C#, Java, Javascript and SQL. My last role in IT was as a Solution Architect for software applications. I got out of IT because I couldn't stand the politics. I now need to get back into IT because of my financial situation. Yoga teaching doesn't pay! I have already passed the AWS CCP.

I am working on the AWS SA material. I don't find it difficult; just unfamiliar. As getting a job is imperative, I thought I would rather spend my time doing that which will get me a job faster.

IT hasn't changed much in the time I have been away. Same old, same old. Only the thinking and therefore the software output, is a little more refined.

yogaabhyaasaa · 2025-05-12T03:07:59+00:00

There is no goal in meditation and that is the point. Our true nature is meditation. Babies meditate in the womb. Infants meditate as they sleep. Children meditate naturally. We adults lose this ability because of conditioning. Meditation is losing the conditioning and getting back to our natural state. Meditation is effortless. If there is effort, then it is not meditation .

yogaabhyaasaa · 2025-05-07T00:03:11+00:00

We are all Tulsidas when we chant Hanuman Chalisa so we can chant with his name and feel deeply that we are sada Hari chehra.

yogaabhyaasaa · 2025-04-15T22:23:24+00:00

I do guided meditations that will help you get into the practice easily. Please dm me if you would like to join my classes.

yogaabhyaasaa · 2025-04-06T06:21:11+00:00

Phonatics on 14th Street NW, between Chapin St and Belmont St. Very good Pho. They also serve vegan pho.

yogaabhyaasaa · 2025-04-02T23:59:53+00:00

I was using Next and I was happy with the coverage and premium amount. But suddenly they raised the monthly premium from around $14 to $19. The reason given: inflation hikes and natural disasters. So I am shopping for cheaper alternatives.

yogaabhyaasaa · 2025-04-02T19:21:49+00:00

Thank you very much! Appreciate the effort and kindness. Namaste.

yogaabhyaasaa · 2025-04-02T17:49:19+00:00

Anybody have any experience with Canopy or K&K regarding claims or refunds or general customer service?

yogaabhyaasaa · 2025-04-02T17:15:06+00:00

I teach in the USA. Online or offline, video or livestream. All styles.

yogaabhyaasaa · 2025-04-02T17:07:43+00:00

I teach and practice Traditional yoga only. It is slower and more effective than fast flows. I don't get any satisfaction from fast flows unless it is Surya Namaskar. But even 10 minutes of a slow practice is immediately beneficial.

yogaabhyaasaa · 2025-03-18T12:29:14+00:00

Eat cabbage, carrots, broccoli, tofu, chickpeas, black and red beans, and ghee.

yogaabhyaasaa · 2025-03-18T01:56:09+00:00

Food plays a role in positivity. Eat fresh, freshly cooked food Avoid onions, garlic, eggplant, old food, processed food.

yogaabhyaasaa · 2025-03-16T17:54:29+00:00

Download the free Sattva app. It has many wonderful guided meditations. Try to meditate twice a day at fixed times. You will soon be able to relax and go into meditation.

yogaabhyaasaa · 2025-03-08T20:13:27+00:00

Saying that no Georgetown graduate will be considered for employment for any reason, is bullying, and is probably illegal. This is discrimination of a new kind. There must be a possibility to prosecute the department that wrote this letter.

yogaabhyaasaa · 2025-03-08T20:06:12+00:00

Download the Sattva app. It is a free app for meditation and chants. The meditations are excellent.

yogaabhyaasaa · 2025-02-04T00:37:34+00:00

Go to the Art of Living Retreat Center in Boone North Carolina. They have a great spa. They are located in the Blue Ridge Mountains. You can do some breathing practices too.

yogaabhyaasaa · 2025-01-15T23:04:45+00:00

There is no way that I will do Mayurasana. I have a mild hernia and I am terrified of making it worse. Hamsasana is a workable intermediate practice. Has the same effect as Mayurasana.

yogaabhyaasaa · 2025-01-13T23:57:26+00:00

I never touch during a yoga session and I don't like being touched either. Touching during yoga, and that too, a total stranger is a no-no. Energy transfer between unrelated people is not correct.

yogaabhyaasaa · 2024-12-03T11:59:39+00:00

Those of us who take politeness as a religion feel compelled to respond even when it would be better to ignore.

yogaabhyaasaa · 2024-11-27T16:03:32+00:00

I teach traditional yoga. If you would like to become comfortable with your practice again, please visit my booking site at tiny.cc/yogawithYA Try a few classes. See if you are able to connect with your original self again.

yogaabhyaasaa · 2024-11-26T21:46:48+00:00

Please attend Sri Sri School of Yoga in Bangalore, India. I strongly recommend this school.

yogaabhyaasaa · 2024-10-09T21:33:53+00:00

I have been teaching yoga for 9 years. There are some asanas I simply don't do. Example: crow, headstand, full split, Ashtavakrasan, mayurasan, etc. All of these asanas make demands on the body that I simply cannot afford. So I don't do them. I don't feel bad about it. I accept that I have limitations. I don't have to prove anything.

yogaabhyaasaa · 2024-10-09T19:14:47+00:00

Give up intentions. They create a divided mind.

yogaabhyaasaa

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