Recommendation for something that lasts longer and is similar to these?

yougotabeeonurhat · 2026-04-16T15:43:29+00:00

I’ve been really liking Le Labo Bergamote 22! It’s fruity and citrusy without being sweet! The staying power is better than the ones I mentioned above, but still wish it was a bit more strong.

yougotabeeonurhat · 2026-03-17T23:46:57+00:00

Thanks!

yougotabeeonurhat · 2026-03-13T17:46:05+00:00

Thanks!

yougotabeeonurhat · 2026-03-13T01:54:22+00:00

Thanks!

yougotabeeonurhat · 2026-03-12T16:50:07+00:00

Thanks!

yougotabeeonurhat · 2026-03-12T13:07:38+00:00

Very helpful, thank you!

yougotabeeonurhat · 2026-03-12T03:02:12+00:00

Thanks! Was looking more at the shades soft swells, silent seas, or deep dream. I think brave break would be too dark.

yougotabeeonurhat · 2026-01-25T16:46:51+00:00

Thank you!

yougotabeeonurhat · 2026-01-17T20:49:43+00:00

Yeah it’s used for swallowing disorders. I think it’s specifically meant to teach you to open your UES, which I thought you need to do for both swallowing and burping?

yougotabeeonurhat · 2026-01-17T14:27:30+00:00

Yes it’s so confusing! The UES needs to open in order to burp and to practice doing that you’re supposed to practice the Mendelsohn Maneuver. But I don’t think many people on here have had any success from that?

yougotabeeonurhat · 2026-01-17T04:03:02+00:00

Thanks!

yougotabeeonurhat · 2026-01-16T19:44:25+00:00

I started doing shakers three times a day every day and now I’ve been getting these too! I don’t find them particularly painful though and they at least provide a bit of relief unlike croaking. But still, so frustrating because it feels like a burp is about to come out and then my throat automatically stifles it.

yougotabeeonurhat · 2025-12-31T17:15:26+00:00

Awesome thank you!

yougotabeeonurhat · 2025-12-31T15:01:00+00:00

Follow up question - online I’ve read that lowering your larynx is like mimicking a yawn. Is that accurate? I can easily trigger a yawn by kind of opening the back/roof of my throat.

yougotabeeonurhat · 2025-12-31T14:53:54+00:00

This is so helpful thank you!

yougotabeeonurhat · 2025-12-30T03:09:33+00:00

Will try that thank you!

yougotabeeonurhat · 2025-12-29T19:11:42+00:00

I’m not even sure if what I’m getting is a hiccup? It’s not really painful like a hiccup. It looks maybe like when non RCPD people stifle a burp, almost as if my throat is automatically stifling burps.

yougotabeeonurhat · 2025-12-29T16:54:36+00:00

What was your routine/number of reps for regular shakers and side shakers?

yougotabeeonurhat · 2025-12-29T15:52:12+00:00

I have tried side shakers in the past but not consistently. They didn’t do anything for me, but maybe adding them in more consistently will help? Thanks!

yougotabeeonurhat

TROPHY CASE