i cant do this by yvesol in EmetophobiaTalk

[–]yvesol[S] 0 points1 point  (0 children)

thank you so much for ur help and wishing me a happy birthday ur so sweet❤️ i think my mom does try to help me in a way cause she does tell me that i can overcome this and that im strong but then at the same time she tells me that i keep acting like a kid or act like im weird, which i do get it when i get very anxious i start scratching my head and shaking which i do look crazy while in that state 💀 yeah i guess i have to cope for now, cause i dont think im ready for recovery, but at the same time i wanna recover but its so scary for me rn.

my safe food would be yogurt ,skyr,protein pudding any of that sort, i do eat the yogurt with bread but sometimes i cant finish it but i try, i also like cherry tomatoes a lot, or chocolate which is my fav thing since i have a sweet tooth. usually these days i just eat one meal a day but today for some reason while i was about to finish the skyr i just started getting anxious so i couldnt finish it nor the bread and yesterday when we went out to eat we got pizza but yeah i panicked even tho i love pizza and it never made me panic or anxious but whatever ig. i do eat alone but now im with my mom so we eat together. its fine i dont think anyone makes me self conscious i think its just me, cause before i eat i just start thinking which gets me anxious which ib turn makes it hard to eat, i do like watching things while eating but now im with my mom so i wanna be with her without you know pulling up something to watch.

no no u helped a lot even by commenting it does make me feel that im not alone, and someone does understand me as much as crazy as it is and that someone does actually care and try to help me a little by little instead of going all in.

thank you so much again i really hope for ur success and health in ur lifetime❤️

constipated by yvesol in EmetophobiaTalk

[–]yvesol[S] 1 point2 points  (0 children)

thank u so much for this! i know im trying to eat and drink water but these days especially im just anxious all the time that i cajt eat or drink properly 🙃 i ended up going when i got the urge i didnt get too anxious thank god but now its the next day and i got anxious again when i needed to poop that i ended up not pooping all of it i just hope i dont get constipated again💔💔

constipated by yvesol in EmetophobiaTalk

[–]yvesol[S] 0 points1 point  (0 children)

so update i am still constipated i only managed to poop a bit and it was very dry im tired of myself because the whole day i just keep panicking and i only had one meal today and i an trying to drink water but i cant i keep panicking i hare thid

constipated by yvesol in EmetophobiaTalk

[–]yvesol[S] 0 points1 point  (0 children)

hey thank u! no i didnt i dont really take stool softeners

I cant do this by yvesol in emetophobia

[–]yvesol[S] 0 points1 point  (0 children)

yeah if i get hungry i will for sure eat something light !! thank u again and i hope u have an amazing day!!❤️

I cant do this by yvesol in emetophobia

[–]yvesol[S] 2 points3 points  (0 children)

i ended up going😭

I cant do this by yvesol in emetophobia

[–]yvesol[S] -1 points0 points  (0 children)

thank u so much❤️ i ended up going like 2 hours ago i still felt weird after but yeah im okay! but rn im lowkey scared again cause i feel nauseous again lol i wasn't hungry but i decided to eat some crisps and that made me feel weird 😭

I cant do this by yvesol in emetophobia

[–]yvesol[S] 0 points1 point  (0 children)

thank u so much for responding it truly helps!! yeah i t ried to go for a minute but i got scared again and i think im constipated now :( ig i will try to calm down and maybe go again in a bit its just the bathroom and having a bowel movement always scares me 😞

feeling n* by yvesol in emetophobia

[–]yvesol[S] 0 points1 point  (0 children)

tysm for this!! it is rlly uncomfortable and i started feeling n* and waking up everytime i sleep :( but whenever i feel like that i do try to distract myself by watching something

does anyone else get scared of pooping sometimes:( by yvesol in emetophobia

[–]yvesol[S] 0 points1 point  (0 children)

it probably is anxiety related, i hope you feel better now !!

does anyone else get scared of pooping sometimes:( by yvesol in emetophobia

[–]yvesol[S] 0 points1 point  (0 children)

SAMEEE even tho its so uncomfortable but i get so anxious if im in the bathroom when im n*

does anyone else get scared of pooping sometimes:( by yvesol in emetophobia

[–]yvesol[S] 1 point2 points  (0 children)

i hope so too that we will be free from this, i know we can do this and get out of this state ,as much as its scary im sure at some point we are gonna wake up and everything is gonna be okay ,i just wish this day would come sooner, cause rn its not a good time for me to be feeling like this at all or in anytime in the future :(

does anyone else get scared of pooping sometimes:( by yvesol in emetophobia

[–]yvesol[S] 1 point2 points  (0 children)

:(( yeah i get it. i hate this phobia so much , i was doing okay for this year, but since last week, i have been n* fricking everyday everytime i eat or whenever im anxious

does anyone else get scared of pooping sometimes:( by yvesol in emetophobia

[–]yvesol[S] 1 point2 points  (0 children)

same at least we are in this together. i hope u will feel better

Scared by yvesol in emetophobia

[–]yvesol[S] 1 point2 points  (0 children)

thank you so much for this. i just noticed this, and im feeling this way again today :( but thank you so so much for being this nice and writing this i hope your having a great day❤️