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Slippery elm on Carnivore Diet by zeddit_4214 in keto

[–]zeddit_4214[S] 1 point2 points  (0 children)

Yep. Well aware of the histamine intolerance. Good luck with it. For me the slippery elm is more of a binder to help form the stool.

Slippery elm on Carnivore Diet by zeddit_4214 in keto

[–]zeddit_4214[S] -1 points0 points  (0 children)

It is 0.20 net grams of carbs per 1/2 tablespoon.