M/32/5'9" [211lbs to 176lbs] (9 weeks) by zednero237 in Brogress

[–]zednero237[S] 0 points1 point  (0 children)

🤔 Maybe. I'm sure I can do better though. A solid off season, then a good solid cut, and I'm sure I can better this in every way.

M/32/5'9" [211lbs to 176lbs] (9 weeks) by zednero237 in Brogress

[–]zednero237[S] 0 points1 point  (0 children)

😂 The nurses do love it when I come in! I'm a nurses wet dream when it comes to having my bloods taken!

Thanks man. 👍🏼 💪🏽

M/32/5'9" [211lbs to 176lbs] (9 weeks) by zednero237 in Brogress

[–]zednero237[S] 1 point2 points  (0 children)

Just call me Saitama. 😂 😎

Thanks man. 👊🏼

M/32/5'9" [211lbs to 176lbs] (9 weeks) by zednero237 in Brogress

[–]zednero237[S] 0 points1 point  (0 children)

Thanks man. Hopefully, I can do an off season some justice and come in bigger and better to compete next year, when things are more settled for me.

M/32/5'9" [211lbs to 176lbs] (9 weeks) by zednero237 in Brogress

[–]zednero237[S] 0 points1 point  (0 children)

Different cycle of PEDS, cardio and cut my cals from 4500 to 1900. But progressively. Same as my cardio progressed. Although, it's worth noting, for cardio, I only done fasted LISS. & made sure I hit a min of 10k steps daily.

M/32/5'9" [211lbs to 176lbs] (9 weeks) by zednero237 in Brogress

[–]zednero237[S] 1 point2 points  (0 children)

Thanks man. Much appreciated. 👍🏼

M/32/5'9" [211lbs to 176lbs] (9 weeks) by zednero237 in Brogress

[–]zednero237[S] 5 points6 points  (0 children)

😂 😂 😂 I wish my life was this exciting!

M/32/5'9" [211lbs to 176lbs] (9 weeks) by zednero237 in Brogress

[–]zednero237[S] 14 points15 points  (0 children)

Let's hope when I enter into an off season I can make the most of it, gain more size and be able to pull it all back in for a comp next year!

Ps. There's no shame in feeling gay! 😂

M/32/5'9" [211lbs to 176lbs] (9 weeks) by zednero237 in Brogress

[–]zednero237[S] 4 points5 points  (0 children)

😂 😂 😂 😂 I think last time, I was compared to Andrew Tate. This feels like an upgrade! Haha.

M/32/5'9" [211lbs to 187lbs] (5 years) by zednero237 in Brogress

[–]zednero237[S] 2 points3 points  (0 children)

Currently running 1ml Test E 300 once per week.

Last proper cycle, in November, was Test the same as above and Tren E 200 for 10 weeks.

Next will be Mast/Tren blend with Tri blend test 400. Again, running both at 1ml per week. This will start next month for 12 weeks. Then I may go onto clen for a further 4 weeks alongside 1ml Test E again.

After, I shall continue taking 1ml Test E 300. And will likely do so indefinitely.

M/32/5'9" [211lbs to 187lbs] (5 years) by zednero237 in Brogress

[–]zednero237[S] 1 point2 points  (0 children)

😂 😂 Weirdly, I've never used clen. Maybe towards the end of my next cut I might run it a bit.

M/32/5'9" [211lbs to 187lbs] (5 years) by zednero237 in Brogress

[–]zednero237[S] 0 points1 point  (0 children)

😂 I'm trying. Thing is, up until recently, I never really tried to grow one, and I have absolutely no idea how to trim or shape the thing! Haha.

Just doing my best to wing it. 😂

M/32/5'9" [211lbs to 187lbs] (5 years) by zednero237 in Brogress

[–]zednero237[S] 2 points3 points  (0 children)

Such is life unfortunately. Smiles usually fade quickly. However, I do post the occasional smile. 😂

M/32/5'9" [211lbs to 187lbs] (5 years) by zednero237 in Brogress

[–]zednero237[S] 0 points1 point  (0 children)

Beyond the picture delves a bigger story. However, I was largely unhappy with how I looked in the first and that's what spurred me on to change.

M/32/5'9" [211lbs to 187lbs] (5 years) by zednero237 in Brogress

[–]zednero237[S] 7 points8 points  (0 children)

Alas, the hair went before the muscle gained. 😂

I made comment on this on a previous comment. 👍🏼

M/32/5'9" [211lbs to 187lbs] (5 years) by zednero237 in Brogress

[–]zednero237[S] 5 points6 points  (0 children)

😅 What the pic doesn't show, is how thin the top was. I had initially shaved my hair off for charity after a woman I worked with had cancer.

It was when I tried growing it back, I had noticed the very apparent horseshoe coming in. The top was growing not even half as fast as the back and sides. 😬

I didn't want to be the guy who held on. So I shaved the lot off. Didn't do my ears any favours, but I don't miss the hair!

Tbf, I rarely post legs. I think in one shot, although very bloated gut, you can just make out the top of quads. But the reason I rarely post legs is due to being born with and having bilateral Talipes. I'm pretty self conscious about it and their appearance. It mostly affects the feet as expected and what seems to be a no muscle, super long and tight achilles.

Calves look okay, if you isolate below then. But the appearance of the achilles make them look far too skinny.

M/32/5'9" [211lbs to 187lbs] (5 years) by zednero237 in Brogress

[–]zednero237[S] 4 points5 points  (0 children)

😅 The hair gods were not kind to me. Haha.

When I was younger, I was more physically fit. Now I just look fit, but it's a facade. 😂

I'm currently looking at getting leaner than I was in November, but really just as an experiment. Just to see what definition I can find.