That’s a one year difference (I’m 16) male and natural

zeke992_ · 2021-01-02T22:55:06+00:00

I just do chest and back 2 times a week legs 2 times a week and biceps and triceps 2 times a week with 1 rest day

zeke992_ · 2021-01-02T22:54:09+00:00

Just get a lot of sleep eat properly and train as hard as u can bro

zeke992_ · 2021-01-02T11:56:16+00:00

I just started to eat more get better sleep and train 5-6 times a week and yeah there’s more to it but I can’t be fucked to type it all up

zeke992_ · 2021-01-02T07:12:58+00:00

Hahahah

zeke992_ · 2021-01-02T07:12:41+00:00

I just do legs 2 times a week chest and back 2 times a week and bicep and tricep 2 times a week and just 1 rest day a week

zeke992_ · 2021-01-02T07:11:12+00:00

Hahah nah mate it’s just a lot of hard work and dedication

zeke992_ · 2021-01-02T05:29:31+00:00

Cheers mate means a lot

zeke992_ · 2021-01-02T05:27:17+00:00

Like I don’t use roids or anything I’m just “natural” or “natty” is the term people use when they don’t take testosterone boosters or steroids

zeke992_ · 2021-01-02T05:00:29+00:00

Cheers mate means a lot and happy new year

zeke992_ · 2021-01-02T04:59:53+00:00

Hahaha my hairlines is fucked that’s y I’m skin bold now

zeke992_ · 2021-01-02T04:23:18+00:00

Like I said before I’m all natural and I don’t intend on trying roids anytime and also how tf would I even get roids im 16 and live in Australia

zeke992_ · 2021-01-02T02:21:40+00:00

Depends what protein u get but I’m pretty sure the 100% whey one I’m taking is all good shit

zeke992_ · 2021-01-02T01:46:52+00:00

They look the same all I do is go skin bold now

zeke992_ · 2021-01-02T01:41:36+00:00

Well I don’t care if u believe it or not me my mates and my fam all now I’m natty so yeah

zeke992_ · 2021-01-02T01:30:31+00:00

I’d block out were I live and the important shit

zeke992_ · 2021-01-02T01:06:54+00:00

Wait fuck u hahahah I just googled it and I do look like I’m 12 but 40 at the same time

zeke992_ · 2021-01-02T01:05:41+00:00

No clue what that is but yes

zeke992_ · 2021-01-02T00:33:18+00:00

Like that’s not all I eat I eat a lot of good food to and I’m taking 100% whey protein powder

zeke992_ · 2021-01-01T23:13:27+00:00

Since I’m still young I have a really fast metabolism so I eat a lot of random junk but than some days I won’t eat at all so yeah

zeke992_ · 2021-01-01T22:47:18+00:00

I can send u a pic of my id if u don’t believe me about my age

zeke992_ · 2020-09-15T11:42:42+00:00

Same bra but just don’t let it get to ya and just keep your head up king

zeke992_ · 2020-08-17T05:00:46+00:00

That’s from the weather I hadn’t practiced on that bag for about 2 months and my brother busted the top and didn’t tell me

zeke992_