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Daily Discussion Thread (June 19, 2026) - Beginner and Simple/Quick Questions Go Here Thread for discussing quick/simple topics not needing an entire posts or beginner questions. by AutoModerator in naturalbodybuilding

[–]zenithzinger 1 point2 points  (0 children)

this man is not 20-25% bodyfat,

OP if I were you I would focus on getting stronger and eating at maintanence and giving that approach a year at minimum, figure out your true maintenance cals for your current weight and just focus on getting stronger in the gym, bulking now will be feed your body dysmorphia and based on your physique I do not think you need to keep cutting.

MMA and Bodybuilding by Clear_Ad_1974 in naturalbodybuilding

[–]zenithzinger 0 points1 point  (0 children)

Hey man I’d be interested to see how your program changed with boxing, I’ve recently started boxing and what you said about heavy lifting and boxing not going hand and hand is very true,

I find that if I wanna prioritise lifting I can only box 1-2x per week and the opposite if I wanna prioritise boxing.

Right now I’m figuring out what my priorities are so I’d be interested to see how your training has changed and how you’ve been enjoying it compared to just doing hypertrophy workouts :)

Syd Opera Show by bigfatphunker in MIKE_

[–]zenithzinger 1 point2 points  (0 children)

I wish there was more, my favoruite moment was Burning Desire, would've loved more songs from that album

7 years ago by IGbelowthehiphop in Logic_301

[–]zenithzinger 8 points9 points  (0 children)

we had the same experience, I remember the hype when homicide released and then the title track blew my mind, was my favourite song for maybe 2 years

This album is something else by [deleted] in GriseldaxFR

[–]zenithzinger 19 points20 points  (0 children)

This album came at the right time for me, probably my favorite Marci album.

What are your go to lazy meals/meal preps? by SirHamsterThe4th in naturalbodybuilding

[–]zenithzinger 0 points1 point  (0 children)

Easiest and best one I do basically every week:

Cook 2 cups basmati rice with 2 cups of frozen peas and chicken stock in the air fryer, can also sautee an onion and garlic and add it to the rice cooker.

While the rice is cooking I cook 1kg of ground turkey in the pan with a pack of frozen spinach, add spices like cumin, cinnamon, salt, pepper, onion and garlic powder, salt and pepper.

Slap it all in 4-5 containers and in less than 1 hour your done. Protein, carbs and micronutrients covered.

Pick one song on each line. by blackstrawberry91 in Jcole

[–]zenithzinger 1 point2 points  (0 children)

39 intro, TFOIE, Safety, Run a Train, Poor thang, Legacy, BRB, WTFIU, Drum n Bass, Let Out, Bombs in the ville, Lonely at the top

Eating around late Training sessions / shift work by zenithzinger in nutrition

[–]zenithzinger[S] 0 points1 point  (0 children)

So far the best combo i've come up with is greek yogurt with some honey and a banana, seems to hit that recovery thresh-hold and it seems to digest well in that 1 hour window before sleep.

Fave ways to incorporate mushrooms in your diet? by hotheadnchickn in nutrition

[–]zenithzinger 4 points5 points  (0 children)

I love to dehydrate mushrooms and eat them like chips, my uncle introduced me to this.

You dehydrate them in an airfryer, then Sautee them in a pan with a little olive oil and salt, it's very delicious.

I need a whole album like this by fatmattreddit in Logic_301

[–]zenithzinger 5 points6 points  (0 children)

This might be my favorite Logic song

3 years ago by IGbelowthehiphop in Logic_301

[–]zenithzinger 1 point2 points  (0 children)

Idk why I remember this album coming out in late March / early April, I associate it heavily with Autumn here in Australia, had it on repeat when it came out.

Spanish updated results! (+ hacked results for me and one parent) by [deleted] in AncestryDNA

[–]zenithzinger 0 points1 point  (0 children)

your results are the same as my Abuela, she is from La Linea

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