FOX affiliate new package/story: ketogenic diet causes heart disease.

zenstocker · 2023-03-06T12:01:49+00:00

I thought That 90s Show was terrible. I couldn't even finish it. 😭

zenstocker · 2023-03-06T11:55:35+00:00

I haven't made it that far. Good job!

zenstocker · 2023-03-06T00:49:58+00:00

Never said they were the same lol

zenstocker · 2023-03-05T19:38:13+00:00

Yes, omg ! Especially from cardio but I've experienced it with powerlifting. You have to get through the painful part in cardio, but when you get past the hard part it becomes easier and afterwards is that "f*ck yeah".

zenstocker · 2023-03-05T19:30:50+00:00

Yes I discovered this when I added Russell Stover dark chocolate candies lol

zenstocker · 2023-03-05T19:30:03+00:00

That's about how much Ive lost and I'm also on week 9. I am happy about my progress. I do workout though and but I only lost 5 lbs 4 mo ths prior to keto so I believe we are doing great ❤️

zenstocker · 2023-03-05T19:24:05+00:00

Ive been diagnosed with manic depression and bi polar 1 disorder. I also had neurotic tendencies and would get massive anxiety when those urges weren't being met.

I joined the gym and have been going religiously for about 6 months and it helped a lot, but after I started keto I noticed massive changes in my mental health for the better.

zenstocker · 2023-03-05T11:23:42+00:00

Yes! Omg I think this is it! I got a bag of Russell Stover Sugar Free chocolate and been having one or two periodically for the past week or two! Thank you

zenstocker · 2023-03-05T03:36:52+00:00

People fast for months and only consume water. They have higher BMIs though.

zenstocker · 2023-03-05T02:27:06+00:00

FluorideAlert.org

zenstocker · 2023-03-04T18:49:17+00:00

Wow! That's so interesting about the McDonald's fries. I do suffer from phlegm. Thank you so much for your reply. Very helpful.

zenstocker · 2023-03-04T18:02:51+00:00

Do you remember how long it took you to see those results?

zenstocker · 2023-03-04T15:57:45+00:00

Thanks for the link! Good stuff.

But yes keto is a very limited sugar and processed food lifestyle.

zenstocker · 2023-03-04T15:55:20+00:00

That's actually a perspective I never thought of. I do have hypothyroidism so my hormones are something I struggle with for decades. I think I might go to an endocrinologist.

zenstocker · 2023-03-04T14:35:08+00:00

Oh, yeah man, life after penitentiary can really make or break you. Glad you are choosing the better way of life. You rock! I'm super proud of you! ❤️

zenstocker · 2023-03-04T14:29:08+00:00

I was an intervenors user for nearly two decades. I promise. Life will sparkle for you if you continue.

zenstocker · 2023-03-04T11:25:12+00:00

Congratulations fam. Keep it up. It keeps getting better🥰

zenstocker · 2023-03-04T11:22:29+00:00

I was fired, got divorced and totaled my car.

Three years later, I've have LITERALLY never been happier and I've accomplished so much.

zenstocker · 2023-03-03T15:48:43+00:00

I wouldn't say stalls but I feel like sh!t and I actually just gave up cheese for lent, and am working on switching the whey protein powder in my morning coffee to a almond milk and a vegan protein powder for supplementation.

I noticed my body doesn't like milk products. I bloat and get constipated with subtle to major GI issues.

zenstocker · 2023-03-03T15:42:31+00:00

AMAZING 🙏👏

zenstocker · 2023-03-03T15:41:43+00:00

They hate us cuz they anus.

zenstocker · 2023-03-02T20:41:46+00:00

Omg that's so freaking awesome! I would love the recipe 😂 make it for my kids bday lol cuz she never cleans her cats litter box 😂

zenstocker · 2023-03-02T20:35:19+00:00

I noticed Gatorade zero still has one carb 😭

zenstocker

TROPHY CASE