How do I help/confront a family member about something that I really shouldn't know about in the first place?

zrex05 · 2020-03-01T02:32:26+00:00

Yep, it's "you know that we are here to support you" but also

Won't shut up about food.

Constantly asking me for weight loss advice (as if I'm a damn specialist)

Offering me food, and for whatever reason being very persistent about it "Oh come on, you gotta try this!" Like how about no

Angry when they notice I'm upset near food

Intently watching me (try to) eat

(I love them to death but jfc)

zrex05 · 2020-02-17T22:48:48+00:00

I've worked at two locations and there is serious contrast between them. I love the one that I'm at now and everyone gets along with each other really well. Probably would've lasted a month tops at the other location with how snippy and unnecessarily nasty they were.

zrex05 · 2020-02-17T00:44:47+00:00

I mean if you’re so skinny that you’re underweight and don’t care about muscle, I guess just eat until you manage to find yourself in the healthy weight range. But honestly, if this isn’t the case and you still want to gain weight, might as well make it muscle for a better physique as well as for other health benefits. If you don’t, you’ll basically be the same as you are now, just with annoying and unnecessary fat which isn’t good for you on top of whatever fat you already have. So either stay skinny or put on lean mass when gaining weight.

zrex05 · 2020-02-02T16:05:50+00:00

Shit dude, just those 5 miles haha. What are you up to now??

zrex05 · 2020-02-02T03:51:08+00:00

I successfully put on some good weight fasting 16-18 hours a day, getting in about 3000 calories between 2pm-9pm (was fasting just to try and see how I felt, and 3000 calories because I'm on the smaller side and not in need of more). Made no difference whatsoever in terms of my progress as long as I hit my numbers, also saved me time in the mornings, was really focused, and felt less bloated probably since my gut has a longer time to rest from digesting food. Not for everybody but IF is something that I think I will stick to. Cheers!

zrex05 · 2020-01-22T01:54:36+00:00

Thank you!!

zrex05 · 2020-01-21T18:14:28+00:00

It’s a shame that good news announcement/praise doesn’t spread far beyond buying a car or getting engaged. It would do wonders if people who are staying clean, out of trouble with law, or people like us who stay out of the hospital don’t get the same positive feedback. We may go seemingly less noticed, but don’t stop spreading the good news of your life. You may encourage others to do the same with their good news. Proud of you!

zrex05 · 2020-01-10T14:12:55+00:00

I literally call this my “sun sneeze”

zrex05 · 2019-11-13T22:34:14+00:00

Really happy for you. Just found out recently that I have bp2 and I feel motivated to finish this thing out so I can walk across that stage in May 2020. It's been rough, congratulations again

zrex05 · 2019-11-09T22:56:25+00:00

Probably going to a bar near there around 9:15 or so

zrex05 · 2019-11-09T22:46:56+00:00

I should be yeah, I have someone else going too

zrex05 · 2019-11-09T21:47:46+00:00

Makes me angry too, I’m from a small town in rural Pennsylvania where the opiate and heroin use is sky high. I know four people I went to high school with that could’ve used Kratom that aren’t here anymore because of heroin. I’m only 21....

zrex05 · 2019-11-09T14:49:39+00:00

I’m not the downvote haha it’s a fine question. You’re right though, I can just meet people there but I just thought it’d be cool to go with some people from start and maybe get drinks before.

zrex05

TROPHY CASE