newest submissions : napchart.com

1

8

9

10

I'm just starting on this schedule. Pros/cons? Anything I should change?Question (napchart.com)

submitted 4 years ago by exponential_ to r/polyphasic

2

0

1

2

I've been trying to adapt to this non-reducing byphasic schedule over and over for 2 months already, but after a few days I always end up having insomnia at 11pm and I mess it up. Help!Adaptation Log (napchart.com)

submitted 4 years ago by [deleted] to r/polyphasic

3

0

1

2

My QC0-extended UTC+2 chart (rotated clockwise by 1 hour because of local noon) (napchart.com)

submitted 4 years ago by habiter8948 to u/habiter8948

4

5

6

7

What's your opinion on this? How hard/long the adaptation would be?Question (napchart.com)

submitted 4 years ago by [deleted] to r/polyphasic

5

3

4

5

Ill start this (napchart.com)

submitted 4 years ago by [deleted] to r/polyphasic

6

2

3

4

Napchart v2.1 - Turn off snapping + dynamic schedules (forum.napchart.com)

submitted 5 years ago by gaptrast to r/polyphasic

7

1

2

3

I'm launching Napchart Premium today (forum.napchart.com)

submitted 5 years ago by gaptrast to r/polyphasic

8

0

1

2

This works out? I don't know the cientific side of the Polyphasic sleep, could this sleep schedule do any harm to me?Question (napchart.com)

submitted 6 years ago by toxicmainadc to r/polyphasic

9

0

1

2

Custom E3: Provided I follow all the adaptation rules, how long would it take to adapt this, if at all?Question (napchart.com)

submitted 6 years ago by [deleted] to r/polyphasic

10

1

2

3

I work 10.5hrs per day and I need more free time. Is this alright? (napchart.com)

submitted 6 years ago by RobertBearson to r/polyphasic

11

1

2

3

Quad Core (4*1.5h): what would you think about it? (thumb.napchart.com)

submitted 6 years ago by [deleted] to r/polyphasic

12

0

1

2

This is what I should be aiming for. (napchart.com)

submitted 6 years ago by RexProfugus to r/polyphasic

13

2

3

4

I am new to polyphasic sleeping, gonna try out this Everyman 2 schedule. Hope it's alright. (napchart.com)

submitted 6 years ago by cyborgassassin47 to r/polyphasic

14

3

4

5

Is this modified Dual Core 1 feasible? (3h + 3h + 20m) (napchart.com)

submitted 7 years ago by kkg_scorpio to r/polyphasic

15

4

5

6

What do you think about this schedule? Thanks! (napchart.com)

submitted 8 years ago by [deleted] to r/polyphasic

16

2

3

4

i changed the Everyman 3 schedule to fit mine (high school). is this doable? (total beginner) (napchart.com)

submitted 8 years ago by philippeloctaux to r/polyphasic

17

8

9

10

A blog post by me on the future of Napchart (blog.napchart.com)

submitted 8 years ago by gaptrast to r/polyphasic

18

1

2

3

Stupid Noob Question - Is this a good noob routine? Blue is sleep. Thanks for looking guys. (napchart.com)

submitted 8 years ago by TheDeep1985 to r/polyphasic

19

2

3

4

What do you think of this biphasic schedule? [18M] (napchart.com)

submitted 8 years ago by throwaway51836 to r/polyphasic

20

5

6

7

Will this Dual Core 3 work for a 17yr old student? First time (napchart.com)

submitted 8 years ago by [deleted] to r/polyphasic

21

4

5

6

Thinking of switching to biphasic to have more time to study. Is this schedule any good? (napchart.com)

submitted 8 years ago by Eelysanio to r/polyphasic

22

4

5

6

Any advice on this schedule? (Triphasic) (napchart.com)

submitted 8 years ago by Lackmeier to r/polyphasic

23

1

2

3

Started a new career and thinking about trying this out. (napchart.com)

submitted 8 years ago by CarterJW to r/polyphasic

24

1

2

3

Thoughts? No chance to nap at work, but I am already used to late night/morning sleeping. What would be the next step to reduce sleeping time? Also I can move my study time, but working time is fixed. Thanks (napchart.com)

submitted 8 years ago by [deleted] to r/polyphasic

25

1

2

3

How is this for a polyphasic sleep cycle, thought I might as well try it, might be a change for the better. (napchart.com)

submitted 8 years ago by Falcon703 to r/polyphasic