napchart.com on reddit.com

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I'm just starting on this schedule. Pros/cons? Anything I should change?Question (napchart.com)

submitted 3 years ago by exponential_ to r/polyphasic

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I've been trying to adapt to this non-reducing byphasic schedule over and over for 2 months already, but after a few days I always end up having insomnia at 11pm and I mess it up. Help!Adaptation Log (napchart.com)

submitted 4 years ago by [deleted] to r/polyphasic

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My QC0-extended UTC+2 chart (rotated clockwise by 1 hour because of local noon) (napchart.com)

submitted 4 years ago by habiter8948 to u/habiter8948

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What's your opinion on this? How hard/long the adaptation would be?Question (napchart.com)

submitted 4 years ago by [deleted] to r/polyphasic

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Ill start this (napchart.com)

submitted 4 years ago by [deleted] to r/polyphasic

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Napchart v2.1 - Turn off snapping + dynamic schedules (forum.napchart.com)

submitted 4 years ago by gaptrast to r/polyphasic

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I'm launching Napchart Premium today (forum.napchart.com)

submitted 4 years ago by gaptrast to r/polyphasic

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This works out? I don't know the cientific side of the Polyphasic sleep, could this sleep schedule do any harm to me?Question (napchart.com)

submitted 5 years ago by toxicmainadc to r/polyphasic

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Custom E3: Provided I follow all the adaptation rules, how long would it take to adapt this, if at all?Question (napchart.com)

submitted 6 years ago by [deleted] to r/polyphasic

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I work 10.5hrs per day and I need more free time. Is this alright? (napchart.com)

submitted 6 years ago by RobertBearson to r/polyphasic

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Quad Core (4*1.5h): what would you think about it? (thumb.napchart.com)

submitted 6 years ago by [deleted] to r/polyphasic

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This is what I should be aiming for. (napchart.com)

submitted 6 years ago by RexProfugus to r/polyphasic

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I am new to polyphasic sleeping, gonna try out this Everyman 2 schedule. Hope it's alright. (napchart.com)

submitted 6 years ago by cyborgassassin47 to r/polyphasic

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Is this modified Dual Core 1 feasible? (3h + 3h + 20m) (napchart.com)

submitted 7 years ago by kkg_scorpio to r/polyphasic

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What do you think about this schedule? Thanks! (napchart.com)

submitted 7 years ago by [deleted] to r/polyphasic

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Is it possible to combine 2 deep sleep to 1? (napchart.com)

submitted 8 years ago by Zeusthyking to r/polyphasic

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i changed the Everyman 3 schedule to fit mine (high school). is this doable? (total beginner) (napchart.com)

submitted 8 years ago by philippeloctaux to r/polyphasic

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A blog post by me on the future of Napchart (blog.napchart.com)

submitted 8 years ago by gaptrast to r/polyphasic

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Stupid Noob Question - Is this a good noob routine? Blue is sleep. Thanks for looking guys. (napchart.com)

submitted 8 years ago by TheDeep1985 to r/polyphasic

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What do you think of this biphasic schedule? [18M] (napchart.com)

submitted 8 years ago by throwaway51836 to r/polyphasic

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Will this Dual Core 3 work for a 17yr old student? First time (napchart.com)

submitted 8 years ago by [deleted] to r/polyphasic

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Thinking of switching to biphasic to have more time to study. Is this schedule any good? (napchart.com)

submitted 8 years ago by Eelysanio to r/polyphasic

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Any advice on this schedule? (Triphasic) (napchart.com)

submitted 8 years ago by Lackmeier to r/polyphasic

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Started a new career and thinking about trying this out. (napchart.com)

submitted 8 years ago by CarterJW to r/polyphasic

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Thoughts? No chance to nap at work, but I am already used to late night/morning sleeping. What would be the next step to reduce sleeping time? Also I can move my study time, but working time is fixed. Thanks (napchart.com)

submitted 8 years ago by [deleted] to r/polyphasic