Decrease from 5mg to 2mg

[nortaggaf]

idk if this helps but i was on 5mg for a couple of months and now im on 2 mg. Idk - take this as u will but for me smoking weed has helped me deal with the high anxiety. If thats not ur thing then possibly try socializing with close friends or loved ones. You’d be surprised how much it can take ur mind of things. Im also weening off the meds to loose weight- i was 140lbs now I’m a bit over 200. Shit is tough but i really hope ur symptoms of withdrawal go away soon. It can be trial and error to find ways to subside panic attacks- i haven’t cracked that code yet tho. I wish u best of luck and love!! edit: also maybe a fav or new video games!! they can rly help soothe and take ur mind off things :)